Subject: Steeple article in Patti’s November newsletter

This is Scott.

Patti, great article on steepling in your last newsletter. I have a question. I find myself in a steeple with my elbows on my desk, looking down and massaging my temples with my thumbs. I sometimes look straight up with hands still clasped, what does this mean.

Scott, remember steepling is a way of gaining control. Anchoring the elbows on the table also gives you a sense of control. Combining those cues with rubbing your head shows your trying to control your troubling thoughts and looking up to appeal to heaven to help you do that!