Eye Strain Prevention

When we are with other people talking face to face we increase our blink rate.  When we are by ourselves we may only blink 20 times per minute. We stare at our computer, IPhone and other tech screens. Our eyes are so important. I just received this eye strain prevention link given by fellow speaker Teresa Duncan at SpeakerNetNews and wanted to share it with you.

“To reduce eyestrain I’ve started using the program Eyeleo (eyeleo.com) that prompts you to perform simple eye exercises throughout the day. After using it for a week I no longer have tired, burning eyes at the end of the day.”

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at http://PattiWood.net. Also check out the body language quiz on her YouTube Channel at http://youtube.com/user/bodylanguageexpert.