Stress and Finding Balance Tip

1.      Make play the topic of conversation. This week, whenever you are on a break or away from work, avoid any mention of work. Talk about anything and everything else. Notice how you feel and how you create more positive body language in others. 

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at Also check out Patti's YouTube channel at