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Showing posts with label Love Languages. Show all posts
Showing posts with label Love Languages. Show all posts

What Are Ways To Connect And Build Intimacy With Someone Who Prefers Love Language Via Physical Touch

What are ways to connect and build intimacy with someone who expresses love via physical touch?

What does it mean if someone's love language is physical touch?
If someone’s love language is touch it means that they are fed by, need and are brought joy and connection through touch.  They may feel depressed, stressed or unloved if they don’t receive enough touch and may not feel emotional intimacy with someone if that person does not fulfill their touch needs. It can be a short touch as they let you through a door, holding hands when walking or sitting together, a brief touch to push back your hair and the following: 
Touch to-do’s
“How about a hug?” Ask for hugs and give them freely. There are many forms of affection — cuddling, a pat on the shoulder, etc. Find out what kind of affectionate touch the people in your life want and give it to them. At Florida State, though I did not have a doctorate, I was called Dr. Hugs by my students. My nonverbal communication class had more than100 students, so everywhere I went I got a hug. I loved it.
“Thank you.” Touch can be a reward. A gentle touch on the forearm or hand at work or a hug or kiss at home can let people know you appreciate them. Think of all the little things people do for you and reward them with a touch. I was “the napkin girl” when I was very small and after I went around the table folding and putting the napkin at each place setting, I got a hug. As I grew older and set the full table, I still got a verbal thank you, but the hug was absent. Continue touching to say thank you. Heidi Feldman, chief of the Division of General Academic Pediatrics at Children’s Hospital in Pittsburgh says, “A child is much more likely to try to please a parent who acknowledges his contribution and thoughtful, helping behavior.”
“Tell me more.” I did research in grad school on touching to increase self-disclosure. Sure enough, when you touch someone even briefly in a non-threatening, non-sexual way, they will self disclose more. This was helpful for me to know and take action as a therapist, but just think how powerful it is to use in your personal relationships. We tend to skate on the surface of our relationships instead on becoming emotionally intimate. Create the intimacy of pillow talk without sex by giving healthy touch to encourage people to share more. There are places and times where “Tell me more” touch works very easily. While cooking or eating dinner with loved ones, you can purposefully touch as you hand each other food, plates and utensils, When riding in a car or golf cart, you are close enough to touch in a non-threatening manner, even if it is something as innocent as passing a drink or handkerchief. In sales or other meeting settings, you can touch when passing out handouts, brochures or samples.
“Let me comfort you.” Sometimes we move away from loved ones who are highly emotional, crying or upset when moving in closer and touching can help them feel better.
There is an exception to this. Therapists are sometimes encouraged not to touch too soon so their patients can stay upset long enough to share all their pain. When my best friend Roy was dying, one of the worst things to deal with was the lack of comforting touch I could get from others. I moved to Atlanta away from my other friends and family and the one person who normally hugged me and gave me the most comfort was Roy. And he needed me to be strong for him. If you know someone who is going through grief and loss give them comforting touch. So often, we get caught up in taboos and avoid the natural inclination to touch. People will step back or arch away if they are uncomfortable with the prospect of your touch, so take the step to try it, knowing you can move out of it if you need to.
“You can do it.” Use touch as a motivator. Touch as you give a work assignment, as you put your child on their first two-wheeler and as you send your sweetie off to his or her first marathon. Touch makes us feel empowered and is a great encourager. Increased self-esteem received through touch can help others follow through a challenging task. I spent a lot of my teenage years working on plays. I remember clearly how we would all hug each other before each play started and would give little back rubs to actors about to go on stage for a difficult part of their performance. The touch fed us and made us strong. Think of all the touch given in a sporting event. It’s not surprising the encouraging touch given to athletes is similar across cultures. We know that a pat on the back moves a person forward.
“Please.” Use touch to ask for help as well. It won’t surprise you to know that pairing touch with a request makes it much more likely the person will do what you ask. Just a brief touch on the forearm, lasting less than a fortieth of a second, can increase your persuasive powers.
“I love you.” It should be very clear to you now we need physical contact to feel acceptance and belonging. We all want to be loved.


Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.