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Showing posts with label open body windows. Show all posts
Showing posts with label open body windows. Show all posts

Prince Harry & Meghan Markle's Body Language During This Kiss Proves Their Bond Is Tighter Than Ever

For those of you who thought the juicy part was over the moment the Duke and Duchess of Sussex tied the knot, I've got some news. Apparently, a royal marriage isn't doing anything to cool off the major steam coming from these newlyweds. So much so that the two were spotted — get this — locking lips at the 2018 Sentebale Polo. Don't believe me? There are photos to prove it, and according to an expert, Prince Harry and Meghan Markle's body language during a kiss is nothing short of magical.
This kiss is a big deal because it's obvi adorable and heartwarming, but also because kissing publicly isn't something the royal family typically does. While PDA isn't totally against the rules, it's definitely frowned upon. "The queen rarely holds hands with her husband in public and this seems to have set an unwritten precedent for the other royals," body language expert Robin Kermode explained to the Daily Mail. Other royal couples, such as Prince Charles and Camilla, Duchess of Cornwall, and Prince William and Kate, Duchess of Cambridge, have followed in Queen Elizabeth's footsteps. For a second there, I got worried Harry and Meghan were going to do the same.
No, seriously. After The Sun released a video of Harry rejecting Meghan's attempt to hold his hand at the Young Leaders Reception, I got worried that maybe the married couple was going to put their PDA days behind them. But these pictures prove they most definitely are not.
I asked Patti Wood, author of SNAP: Making the Most of First Impressions, Body Language, and Charisma, to share her thoughts on what we can really learn from their relationship based on the steamy kiss.
 "It's a nice passionate kiss," she tells Elite Daily. "One of the things that I like is the look you can see [even] with her eyes closed, the way she holds her chin up, and her whole face towards him like that... She's giving herself blissfully to him."
 "I also like how she's tucked in underneath his arm like that," she continues. "See how her shoulder is tucked underneath his arm? So they're already joined at the bodies. They're already joined, and she's up underneath, and he's up and around on top of her, so this is a double joining, which is very nice."
Next, Wood draws our attention to a seemingly NBD group picture the couple is included in.
 She explains that this photo is worth looking at for a few reasons. "One is that she's up underneath his arm there, and that makes him the strong man," Wood says. "He's specifically the strong man, see how he has the strong man arm up to hold the trophy? So the look that she's giving him is, 'Oh, look, he's my big strong man.' The look is a gaze of, 'There's my strong man hero.'"
"There's a little bit of a sexual tension with them," she continues. "If you look at the lean, see the lean that he has in that lower torso? His hip is leaning on her hip, so they have that wonderful hip connection, but the mutual gaze and the way her cheeks are lifted up in that gaze... There's a lot of heat in that."
She also points out the fact that her arm is in her pocket. "See the arm block she has with her hand in her pocket for the other guy? OK, he's got his full body, all of his body windows are open towards her, and she's facing towards the camera — she has to — but that arm block with the hand in the pocket shows it's all about [her] man," Wood notes.
For those of you who are sticklers for the rules, don't worry. The two aren't necessarily breaking any with their PDA. "There is no protocol that says they cannot show affection on official engagements, and this gesture makes them relatable and lovable to the public," royal etiquette expert Myka Meier told People. And, luckily for royal fans, these two can't keep their hands (or faces) off each other.
Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.
     

Get Powerful!

The first speaker walked confidently onto the stage, his shoulders back, his chest held high, and stood with his feet apart and began gesturing broadly. The second speaker shuffled hesitantly onto the stage and stood with his shoulders slumped, his head bowed his feet together and his hands twined together held below his belt. What do you think of each speaker and what do you think each was feeling?
Powerful body language is telling. In a study of 132 business school graduates that took place over eight years and included extensive interviews, researchers looked at women who showed powerful body language and discovered that women who can turn their body language on and off according to their circumstances (called self- monitoring) get more promotions than men or other women. We know that body language can make people think and feel differently about you, but in her popular TEDTalk Amy Cuddy enthusiastically shares her research results that show that holding a powerful or powerless body language posture for two minutes can change your hormones (raising or lowering testosterone and cortisol), and thus how you feel. The Huffington Post asked me to comment on this TedTalk and let me say for the record, Hallelujah! Some great new research to support what I feel is one of the most remarkable and beneficial aspects of body language awareness. I say in my book, Snap Making the Most of First Impressions Body Language and Charisma, that however you hold yourself, however you move through space, and however you gesture, your body sends messages back to your brain to make you feel that way. So, if you are standing with your shoulders drooping and head bowed, the little pharmacy in your brain creates and sends chemicals into your bloodstream in less than a fortieth of a second to make you feel less powerful. The great news is, if you know what creates powerful body language messages, and integrate that with an awareness of your own body language, you can feel as powerful as you wish to be in a fraction of a second. What can you do to make yourself feel authentically powerful immediately? The four foundation principles of power are confidence, space, openness, and relaxation. So to feel more powerful:
1. Take up space with your body. Notice how far apart your feet are normally and if you don't feel powerful, Stand or with your feet as little as one inch further apart to feel lion like stability and presence. If you are seated you can put your feet further apart or out and use those arm rest. Spread out.
2. Hold and or gesture your hands above your waist, or to feel victorious and euphoric hold them very high up at or above your head. What I call Up posture makes you feel up and confident. So hold your head and body up. We spend far to much time looking down at our smart phones train yourself to look up.
3. Keep what I call your body windows open. Focus on the windows at your feet your pelvis your heart your neck and the palms of your hands. Stand or sit with your limbs unfolded and don't close and block your windows with your stuff, such as your coffee cup or purse smart phone or by touching you face, your neck shirt collar in power reducing self- comfort moves.
4. Relax your body. Tension makes us get small relaxing and breathing make you look and feel powerful.
You have the power change the way you feel in any situation. So put your hands in the air and get powerful.
Ideas are not set in stone. When exposed to thoughtful people, they morph and adapt into their most potent form. TEDWeekends will highlight some of today's most intriguing ideas and allow them to develop in real time through your voice! Tweet #TEDWeekends to share your perspective or email tedweekends@huffingtonpost.com to learn about future weekend's ideas to contribute as a writer.
http://www.huffingtonpost.com/patti-wood/positive-body-language_b_2459454.html

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.