Would keeping cool under stress make you live longer? Well, if you were to model the behavior of the long-beaked echidna, one of the oldest, most passive and silliest-looking mammals on the planet, you might try a little “You live your life and I live mine” philosophy to increase your longevity.
According to echidna researcher Dr. Peggy Rismiller of the University of Adleaide in a New York Times article on the ehidna www://www.nyt.com,echidnas are not only “the oldest surviving mammalian group, but individual monotremes can live 50 years or longer.”
So what specific conflict tools do they use? Well according to Take, 1952, when disturbed an echidna buries itself rapidly in the ground. Now that reminds me of men I have dated. Forget the guys going into the cave a la Grey's Mars vs. Venus to fight stress, just bury yourself in the ground when you're upset. In my workshops, I do teach that there are times to avoid conflict, but I wouldn’t recommend staying underground too long. Someone might forget you were mad and walk right over you.
Maybe we should learn to be level headed like the echidna. Though if 50 percent of our brain was the language rich, reasoning, rational thinking neocortex like the Echidna's instead of the measly 30 percent we have, it might be easier not to rant and rave under stress. Again being reasonable is always great, but I recommend making conflict management choices based on the situation rather than shouting out to the galaxy that we all need is to be more logical-- a sort of Star Trek's Spock-- under stress. Of course, there may be another reason the pacifistic echidna can deal well with conflict and live a long life. They are covered with spines. When I meet anyone spinney I know I avoid conflict with them. So let’s add one more conflict management choice to the mix. Sometimes it’s good to be sharp and aggressive. So what have we learned? Be like a long-beaked echidna and have more than one way of dealing with conflict. You can choose to:
1. Let it go and don't stress about it
2. Leave it or avoid it
3. Be logical and reasonable
4. Be aggressive
5. Be weird looking
For specific tools to deal effectively with conflict you may wish to check out my books, “The Conflict Cure” and “Sword Shields Daggers and Handshakes” on the products page of my website www.pattiwood.net or consider having me come in to speak to your group or talking to me about one-on-one coaching.
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Music Memories
The article about song memories that I referred two posts ago just appeared here is the link. I am quoted in the second paragraph.
http://tunesnews.com/love-music-and-memories/
Since then my grad school roommate and I have reminisced about listening the Sade's song. "You give me the sweetest taboo." while we danced around the house one night before going out. It was a good memory as I spent almost every night for seven years of grad school studying at the house or library or at my night job heading a survey research team. Going out was a big treat and going out with my roommate who was and is so much fun was a special treat.
We also remembered being in the car with a guy freind and rocking out to a song about MTV. We sang the lyrics on the phone with each other yesterday and were transported back to the eighties. Ahh.....music memories.
http://tunesnews.com/love-music-and-memories/
Since then my grad school roommate and I have reminisced about listening the Sade's song. "You give me the sweetest taboo." while we danced around the house one night before going out. It was a good memory as I spent almost every night for seven years of grad school studying at the house or library or at my night job heading a survey research team. Going out was a big treat and going out with my roommate who was and is so much fun was a special treat.
We also remembered being in the car with a guy freind and rocking out to a song about MTV. We sang the lyrics on the phone with each other yesterday and were transported back to the eighties. Ahh.....music memories.
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