Alpha Signals Are Not Clear Signals a Man is Unfaithful.

Here are my rough notes in response to a media request Do Alpha Signals mean a man is unfaithful. I sent these notes in an email. I was misquoted in the article. 
Alpha signals are not automatically a signal that a man is being unfaithful, However Attraction and sex may create an increase in testosterone and creates subtle changes in the body like increased skin tone. Men may also preen standing taller. So they may be seen a bigger. They may also increase their size by elevating and pushing out their chest pulling back their shoulders and giving off strong alpha male signals. The broad leg stance is a particularly interesting. Legs held apart when standing provide a stable base for the person. Standing with feet about the width of the shoulders is a normal, relaxed pose. Slightly wider indicates that the person feels grounded and confident.
A wider stance makes the body wider and hence appear bigger and is a signal of power and dominance. This also takes up more territory and shows domination.
Taking a stable position is readying the body in case the other person attacks. So it may show that a man has a new mate he wants to guard.
Open legs displays makes the males sex organs vulnerable, showing, “I am so strong you won’t even attempt to hurt me, I am fearless.  This display can be a sexual display (especially men to women) or a show of power (especially between men).

Legs planted firmly and far apart (more than 9 inches apart) is primarily a mail pelvic display. It is a way of saying. This is my space, I own it and I am not moving. Its an alpha signal because it highlights the males external sex organs. Saying I am man.

Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at

5 Reasons Women Believe Their Cheating Lovers Aren't Lying

The media piece I did last week on the body language signs of cheating just came out this morning.

That piece inspired me to write “5 Reasons Women Believe Their Cheating Lovers Aren’t Lying” by Patti Wood professional speaker and author of Snap Making the Most of First Impressions Body Language and Charisma.

If you read this and suspect your sweetie of cheating talk to him. You may get an honest response. Do know that if you see the signs and wonder why you didn’t notice and fell for the deceit you shouldn’t beat yourself up about it. Here are four reasons you may have been fooled.

Loving body language is the opposite of lying body language - I share in all my Establishing Credibility and Detecting Deception programs that the research on deception shows that the person you love can lie with the greatest ease. In part because loving body language is the antithesis of deception body language and in addition your love makes you want to trust.

Let’s just look at just a few of the body language cues that can confuse you. When people lie they tend to withdrawal, not touch you and not match and mirror your body language. Your love partner may be physically close, sleep in the same bed, touch you, match and mirror you and even continue to make significant eye contact, and other loving cues that can fool you into thinking they are truth tellers. Most people feel guilty when they lie and or fear being discovered so they show stress cues when they lie and have difficulty lying well. So Everyday liars have tells! 
Professional liars such as undercover cops, may not feel guilt because they need to lie to do their job and survive. And liars who have mental health issues may not have tells because they just plain don't feel guilt or remorse.  

Your love can create a “Truth Bias”Research shows that as we become more trusting, we also become more confident, but less accurate at determining when the truth is being told (Levine & McCornack, 1992; McCornack & Parks, 1986)

When people are in love, they of course feel close and trust in their romantic partners and know them well and think they know everything about them. While this trust provides people with a sense of security and comfort, it creates an opportunity for deception called the “truth bias.” Your blind faith in your love makes you ripe for deceit as the very foundation of intimacy is that you trust so who is a better victim than the person who believes you the most!

You may think you have gained an extra special ability detect lies from your love- Because you spend so much time with them and believe their is intimacy you think you know them like no one else knows them. In fact, as intimacy increase so does your confidence in your ability to read you man. Even when part of you feel there is something wrong if someone else tells you, "He is lying", or "He is dating someone else." You may feel or say, "Oh, I know him, he would never do that."

You may have lost trust in yourself that would help you be discerning - You may also get lost in the instability of the crazy tilt and whirl. E
ven when you do know something is wrong, and talk to your partner and they continue to lie, to the extent you begin to lose faith in instincts and question your very honest and accurate feelings of insecurity. You can tilt back and forth between absolute trust and absolute lack of trust. You can look them in the eye and say, “I know something’s wrong.” And they can look you in the eye and say, “Darling I would never do anything to hurt you,” and lean in to kiss you and rub your back. You feel at a gut level the  mismatch of love and deception being presented together. It can be intense and painful. You want to claim the love message’s truth but at some level you know something is wrong. This may swirl you into a crazy tilt and whirl of instability. Again the messages of love and the messages of a lack of love that feel like the lack of love or decent, "I love you I want you I need you, but I have to go out of town for a week and I will be out of touch." The cheater can even create this crazy tilt and whirl without malice. They may love you, but they lie because they just happen to also love and or be attracted to someone else too. Or they may create the crazy ride out of more selfish reasons, such as the desire for power, control, thrills or mental health issues such as narcissism. (Google the term Love Bombing for more information for more information on the more malicious form of this crazy making.) 

Some lovers are really good at lying - Lying over and over again on a sometimes daily basis to your lover can make you an expert liar. That doesn't make them inherently horrible people, just people that may no longer give you the normal nonverbal and verbal signs of deceit. Some lying lovers may justify their lying by saying to themselves, "I don't want her to know because it would hurt her and I want to save her pain." and therefore not show nonverbal signs of guilt. Their fear level may be low, as they know they have succeeded at lying in the past. Conversely lying lovers may have a desire for excitement and or feelings of power that living on the edge, and undercover may provide. They may get some of that power derived from the “dupers delight,” that thrill some people get at fooling someone. They also may be “good” at lying because they generally love the partner they are cheating on or may think that in order not to lose them and or their lifestyle they must lie. Survival liars can also rationalize their lies in a way that reduces and eliminates normal deception cues. The carnival ride that the cheater can create that may allow them to continue their deceit and from which, in some cases, may allow them to continue to feel powerful, and or believe that they had a right to cheat because you are needy or crazy. Fascinating because they are the instigators of that instability, they run the crazy tilt and whirl.

Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at

Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at

Why White Supremacist Men May Believe That They are Attractive to Women.

Today a magazine asked me this question, "Why do white supremacist men believe they are attractive and can sleep with whoever they want?" It's following this:
By Patti Wood, Professional Speaker, researcher and author of “SNAP Making the Most of First Impressions Body Language and Charisma.”

I am feeling disgust and outrage toward the white supremacist Coincidentally, I have been asked by the media to respond to a twitter feed that is going wild right now in which a white supremacists states that women are attracted to them and want to sleep with them. Here are the eight reasons I think they may be saying this.

8 Reasons that white supremacist men (accurately one crazy guy on twitter) may feel that women find them attractive and or that they can have any women they want and or claim that women like dangerous men so they (one crazy guy on twitter) can have any women they like?

1.      They may misinterpret attention as attraction -These white supremacist angry men may experience that they get noticed when they express their anger, and ironically conclude, that the attention means they are attractive, when in fact they are noticed and people continue to pay attention to them because we notice and pay attention to what is dangerous. Here is the research on that. Angry Men Get Noticed. (Do Angry Men Get Noticed? Science Daily (June 7, 2006) — by comparing how quickly human facial expressions of different types are detected in a crowd of neutral faces, researchers have demonstrated that male angry faces are a priority for visual processing.) They may spin that as they did in the twitter feed.

2.      Their groups may encourage and allow them to show power cues that increase their sense of power and entitlement. The four first impression factors according to research are credibility, likeability, attractiveness and power. Power is communicated by several factors most related to alpha characteristics. Two of those are size and bulk. Others are taking over space, large gestures, gesturing with objects, carrying weapons such as marching or attacking and loudness like yelling and shouting.
3.      They may believe all women like dangerous men. Popular culture may foster that “Bad” boys may seem to show characteristics of good mates like high testosterone. For example, nonverbal research indicates that smiling is an indication of low testosterone and lack of smiling is an indication of high testosterone. I talk about anger and power in the points that follow, but there is also popular culture’s take on bad boy attraction.

4.      They may have seen women have an intense physiological response to their danger signals. But do women really LIKE dangerous men? I believe women are afraid of dangerous men. Some women misidentify their body’s response to danger as attraction. I have coined the term for what happens as danger at first sight.  They see a dangerous man and their limbic responds in a Freeze, Flight, Fight, Fall or Faint response. Women may misread their physiological responses to danger such as increased heart rate, pulse, flushing, panting, increases in adrenaline and cortisol and say, “Oh!, when it may really be the central nervous systems way of saying, “Run, for the hills, (or faint, freeze or fight.)
5.      They may have felt empowered by their anger and see its effects.  Anger can make others perceive you as powerful. Research shows that angry people are more likely to get promoted, perceived as more competent, and showing leadership and capability. (see my article for more details
 I believe that is because it temporality makes you feel powerful when underneath you feel powerless. For example we know that many domestic violence cases arise when spouses who have lost or do not have a job have a feeling of powerlessness that can create a need to dominate whoever they feel is weaker. So angry men, especially when riled up in a frenzy of a fight/march may feel they can dominate and have what they want. Anger increases the heart rate and blood pressure of the angry person speaking and the listener. That can make those that are feeling anger stronger, Anger is considered the most highly contagious emotion and it spreads. Research also says it is a persuasive emotion.

6.      They may suffer from Insular Group Comparison – By that very notion WS groups are isolated from the larger society and that isolation can make those within it compare themselves only to the small group of men within rather than ALL men. By bases of comparison, they then can find themselves more attractive. See bottom of page for more on group think.

7.      They may suffer from Group think- Irving Janis defined it, “occurs when a group makes faulty decisions, and has illusion of invulnerability and excessive optimism.” The “draw” to white supremacist groups is that you have more to gain (from joining) the possibility of money fame, power. (
So if you are isolated in this group of men who tell you, “Dude, we have got the power,” “We can have any women we want then your group think can make you think it is true and dissenting from that viewpoint may cost you membership in the group and not just execution but dangerous repercussions if you leave.

8.      They may see women in their groups that kowtow and globalize their behavior to all women. There are also women in these groups and from the small amount of research out there, the women in the groups have to kowtow and obey the men in the group. So the men isolated in the group, may come to believe ALL women see them as powerful and that they will bow down.
Janis Irving has documented eight symptoms of groupthink:

  1. Illusion of invulnerability –Creates excessive optimism that encourages taking extreme risks.
  2. Collective rationalization – Members discount warnings and do not reconsider their assumptions.
  3. Belief in inherent morality – Members believe in the rightness of their cause and therefore ignore the ethical or moral consequences of their decisions.
  4. Stereotyped views of out-groups – Negative views of “enemy” make effective responses to conflict seem unnecessary.
  5. Direct pressure on dissenters – Members are under pressure not to express arguments against any of the group’s views.
  6. Self-censorship – Doubts and deviations from the perceived group consensus are not expressed.
  7. Illusion of unanimity – The majority view and judgments are assumed to be unanimous.
  8. Self-appointed ‘mindguards’ – Members protect the group and the leader from information that is problematic or contradictory to the group’s cohesiveness, view, and/or decision
Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at

Your Life Has an Impact and Listening for the Pain

I love my neighborhood. We have a neighborhood Facebook page and for a long time one of our neighbors, Lisa, was the monitor and really the "mom" of our page. Responding to questions like, “I need an honest plumber.” “Hey, does anybody know who owns the white corvette that is currently speeding down Superior Ave?” She made sure that we didn’t fall into negative political discourse, that humor was encouraged in posts and good deeds acknowledged. In addition, Lisa also helped create our neighborhood’s little “mailbox library” of donated books, getting our neighbors to build and paint them artistically and managing the books availability. She spruced up our main road bridge and helped guide our neighborhood watch and went to all our neighborhood events. I never talked to her on the phone, and I only met her once face to face, we connected on the page a handful of times but I felt she was an incredible neighbor, the one that kept us sane, happy and connected. Every life has an impact. Sadly, a few weeks ago she passed away at 52. The neighborhood poured out its support, setting up a go fund me page so we could dedicate a bench and bridge in our park to her and to have a ceremony in the park to honor her. I was so touched that she was so loved with messages on the Facebook page from by well over a 1,000 people in our hood. Her everyday actions, her constant support affected us all so positively. Thank the people in your life that like Lisa make a difference. Thank them today. This is an incredible positive part of Lisa’s story. She made a significant difference to so many lives.

Days later we got even sadder news, posted by her family who felt Lisa would want others to know. Lisa committed suicide. We were dumbstruck. We learned that she had horrible fatigue and her health plan doctors couldn’t diagnose its source. We had no idea she was sick. So there is a sad health care story, the internet is not enough story to this but, and there is another story that calls out, the unheard pain story. She offered support for all of us. She helped guide us to all the resources for our problems, and I know I feel that I was not there for her. I am ashamed I was not a better neighbor. This has haunted me. I think about her family, her mom and sister and I think about all of us here in the neighborhood that will miss her.

Now on our Facebook page, there are details of counselors and support groups. The book club that had been closed to new members has opened up so all are welcome. There is a meditation group starting, we supported a neighbor who lost her job. But, there are still voices out there. Voices that are calling and need to be heard. It’s something to think about.  I hate feeling powerless. Some of you know I have recently started writing and recording songs. It is a very healing art. It brings me such bliss! So I wrote a song in Lisa’s memory. The lyrics are not about Lisa her family or about her pain. It’s a gentle reminder to listen. I am listening.

Here are the lyrics to the song.
Ache Down the Line
By Patti Wood
Momma calls its three am, she’s fallen out of bed again,

Nothings broken her bones are fine, but I can hear her loneliness ache down the line.
I pack a bag get on the road, driving through the morning cold.
In her chair when I call again, I can hear her need and fear ache down the line.

God it’s hard, to make do, trying our best struggling through, 

We want someone to hear our crying, hear our loneness ache down the line.

Call my sister when it gets light. Fill her in on Mommas fright.

Baby’s cry’s intertwine and I can hear their distress ache down the line. 
Husband’s left for some blonde, Savings lost, to his bail bond. 
Power bill won’t get paid in time, I can hear her pain ache down the line.

Get to Mommas make her tea, wrap some ice round her bruised knee.

Turn on TV to unwind, ease our loneliness that aches down the line.
We look at old photographs, call back sis try to make her laugh.
Momma asleep call that friend of mine, let my loneliness ache down the line.

God it’s hard, to make do, trying our best struggling through, 

We want someone to hear our crying, hear our loneness ache down the line

Driving home to talk radio, people stories ‘bout love that goes.

He up and left, she drank too much wine and I can hear their loneliness ache down the line.
Voices rise throughout the night, hoping to be recognized.
But in the dark we are resigned to let our loneliness ache down the line.

In the dark we are resigned Crying, hear us crying

In the dark we are resigned Crying, hear us Crying
In the dark we are resigned Crying, hear us crying

In the dark we are resigned Crying, hear us crying

In the dark we are resigned Crying, hear us crying
In the dark we are resigned Crying, hear us crying

Hear us crying.

Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at

Macron's and Trumps bizarre handshake battle

Here is the body language read I did of Macron's and Trumps bizarre handshake battle for

Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at