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Couple Body Language, What Your TV-Watching Position Together Says About Your Relationship

What Your TV-Watching Position Together Says About Your Relationship
By  for Cosmopolitan Magazine

http://www.cosmopolitan.com/sex-love/news/a51225/what-does-his-body-language-say/

Have you ever wondered what's really going on between you and your favorite Netflix and chill partner? Cosmopolitan.com spoke with Patti Wood, body language expert and author of SNAP: Making the Most of First Impressions Body Language and Charisma to find out exactly what your TV-watching position means.

Position: Both of you sitting on opposite sides of the couch.

You both definitely need your space, which isn't necessarily bad, but it does show that you're both independent people. That said, if you used to sit in a closer position and suddenly switched to this one, it could be a sign that one or both of you needs to withdraw from the other's affection.
 

Position: You putting your head on his lap while he sits upright. 

This is known as a parent/child position. The person whose head is cradled is allowing themselves to be vulnerable and wants to feel taken care of. Putting your head on someone's lap says, "I trust you to be gentle and caring with me." The person offering their lap is assuming a caretaker role. If this isn't your usual position but you're in it lately, it could mean that one of you is going through a hard time and needs comfort. If it's the primary position you always go to, that's an indicator of you both being happy with your usual roles in the relationship.
 

Position: Both of you spooning horizontally on the couch.

If your go-to is lying down and spooning, Wood says you both have both a strong sexual chemistry and feeling of security in the relationship. The person being spooned is basically saying with their body, "I can turn my back on you and know I am safe. You have my back." The person doing the spooning is saying, "I want to surround you and take you in." This position has also been shown to increase intimacy in couples and reduce the stress of both partners, so if it works for you, keep doing it. 

Position: Both of you sitting close to each other, holding hands.

If you usually find yourself sitting like this together, you're both using an innocent way of connecting and really focusing on your partner. Because your hands are intertwined, you can't really do anything else (like pick up your phone and check your Instagram for the 80th time), so that means you're forced to be totally present with your partner. Wood says she often sees this position with elderly couples who have a strong bond and less of a need to stay busy and connected to the outside world. 
 

Position: Both of you sitting close to each other with your head on his shoulder and his arms at his sides.

If you usually have your head on his shoulder and he stays in place like a statue, you're trying to connect with him and feel safe and protected, but if he never reaches out to connect with you, that's not a great sign. If he doesn't reach out to touch you or moves away from your head, it shows he doesn't want to feel connected to you and wants to remain more independent. 

Position: Him sitting upright, you with both arms wrapped around him like a sloth.

This one depends a lot on how your partner is responding to it. If your guy isn't looking at you very much or touching you at all, he's probably not thrilled with the position. If you wrapping yourself around him makes him feel like you are trying to possess him, he might be turned off by that neediness. Wood says this one depends so much on how he's reacting to it. If he seems into it, then you're both likely expressing how connected and happy you are with each other. 

Position: You both on the couch with only your legs or feet touching each other. 

Wood says a lot of couples who end up in this position have been together a long time, but still want to stay connected in some physical way. It's also a position you might take if you've been fighting and want to stay connected, but you're still kind of mad at each other. 

Position: You sitting close to each other with his arm on the back of the sofa.

If you love to sit close and he always has his arm wrapped around the back of the couch when you do, that shows he has a desire to protect you and connect with you. He wants to let anyone nearby know you're his and that you're truly connected to each other,
 
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Office Party Behavior, Appropriate and Inappropriate Behavior at Office Parties

Office Party Behavior Appropriate and Inappropriate Behavior at Office Parties.
Here is a piece I did for Yahoo.com. My contribution is highlighted in yellow.

Slips, Slurs & Slappin' the Boss: The Most Shameful Office Holiday Party Stories Ever
December 16, 2015


Illustration by Sarah Mazzetti for Yahoo Style
Everyone remembers the over-the-top office Christmas party scene from Mad Men, right? The out-of-control boozing and smoking, the indiscriminate makeout sessions in every corner, the festive conga line through the halls of Sterling Cooper Draper Pryce with Joan at the front in a fire-engine-red dress…and the trashed office at the end of the night!
Then again, that was 1964, when all manner of bad behavior was tolerated in the workplace, especially at a boozy office party. More than fifty years later, workplace socializing has become a potential minefield of missteps that can lead to anything from coworker side-eye and trips up to HR for a write-up, all the way to finding yourself among the next round of “unfortunate but necessary” layoffs— or, at worst, litigation. What might have been a mere case of “boys will be boys” in Don Draper’s era could today be construed as a violation of workplace sexual harassment or anti-discrimination policy.
 
And yet despite all that, at this most merry time of year, colleagues nationwide are expected to come together after a long day at work, in a venue replete with a DJ or karaoke machine and unlimited free liquor, for the undying ritual known as the holiday office party. Sure, there are those of us out there who actually look forward to this event–who somehow know how to finesse the slippery overlap between work and play, between our professional and our real selves. But for the vast majority of us, “office party” is a bit like saying “dentist picnic” or “jury-duty vacation.” They’re two words that just don’t go together.
 
That’s because we don’t associate the constraints we put on ourselves at work with the cocktail-lubricated unwinding among true friends we expect of a real party. “We have these unspoken rules and norms of workplace behavior, but the office party layers on a different set of expectations that really blurs boundaries,” says Nancy Rothbard, PhD, a professor at the Wharton School of Business who has researched the social dynamics of office parties. “And for a variety of reasons, some of us have less trouble navigating those boundaries than others.”
When those boundaries are navigated less than expertly, they can lead to moments that are cringe-ily funny at best, truly humiliating (and career-damaging) at worst. Says Emmy, who works in New York at a big website, “Once at this holiday party, some random dude who was way drunker than everyone at the party just came up to me and said he’d always thought I was cute, and did I want to make out? I just laughed and told him I had to get back to my boyfriend, who was five feet away talking to another coworker of mine.”
 
Then, she says, there was the work party at Webster Hall, the big downtown Manhattan club. “By the end of the night, the floor was so sticky from spilled drinks that people were falling down on each other like dominoes, with at least one serious injury.”
It’s not the first time that, like on Mad Men, an office party has become something of a bacchanal. And that can be great, a chance for people who work hard together day-in, day-out to blow off steam together and get crazy. Remembers Derek, a New Yorker, of the party for the law firm where he was a legal secretary: “It was insanely ritzy with an open bar all night. There was this bearish, super-sweet guy who worked in the mail room who obviously had way too much to drink. At one point, he was quite literally swinging from one of the ornate chandeliers— or at very least grasping feverishly for it.”
 
But then, says Derek, things got ugly. “First he had an altercation on the way out with the coat-check. Then he began conversing with the head of HR, a biker and overall cool lady. He abruptly called her something unseemly and slapped her across the face, apropos of nothing. Thankfully he was considered such a sweet man in general that he was not fired for his slip into insanity. The head of HR decided that his humiliation was punishment enough. But he was banned from ever going to another corporate party.”
 
Stories of such gasp-inducing behavior abound. One gay friend of mine remembers that the last time he had sex with a woman was at an office holiday party. He also remembers the party at the boss’ house where someone got so drunk they passed out in the boss’ tub with their pants down— only to be discovered by the boss’ 11-year-old daughter. Another friend, Kellee, a film editor in Chicago, remembers making out at a holiday party with the only straight man in the office, then getting so drunk that one of her managers had to put her up for the night–at which point Kellee vomited all over the jammies her manager had lent her.
 
Felipe, a Brooklyn finance editor, remembers a holiday party where “basically, soft-lit eighties porn was re-enacted in a couple of bathroom stalls.” And Ben, a dancer, remembers “catering a huge New York law firm’s party at Madame Toussaud’s Wax Museum where one of the secretaries got so drunk she threw up profusely in the middle of the floor and had to be carried out in a wheelchair.”
Krista, a publicist, recalls “the one time we had eggnog and a client of ours who said she’d never had eggnog before got sloshed in, like, 20 minutes. I thought it was hilarious, because how can you be thirty years old and never have had eggnog?” (Perhaps you grew up in one of those early vegan homes?)
 
According to Rothbard, if you have a history of not being able to handle (or put a limit on) your liquor, “a club soda would be advisable.” You can always use some convenient excuse for your teetotaling, like saying you’re on antibiotics or that you have to go later to your second job as a bus driver or heavy machinery operator.
 
And if alcohol-related humiliations weren’t bad enough, then there are the fashion faux pas. “Someone once told me that the office Christmas party was extremely dressy,” says Kate, an educational content executive in Brooklyn. “Having no experience at the time with a grown-up office party’s idea of dressing, I wore a mid-shin-length, puff-sleeved velvet Laura Ashley dress. Most people there were in regular early-nineties office wear and a couple wore sequined tops, but only I was wearing a Lady Di New Year’s dress.”
 
According to body-language expert Patti Wood, Kate was probably standing in a way that reflected her embarrassment. Wood says she loves to scan the room at corporate social events for tell-tale physical signs of who’s who. “Guys who know each other and feel they are of equal status will stand side-by-side as they talk to each other. Men who feel they need to compete to see who is alpha will stand face-to-face.”
 
And, she says, watch who hangs out by the food. “The one eating all the shrimp. That can be nervousness and anxiety. Also, when we feel vulnerable, we tend to hold plates and beverages close to the heart.” Influencer types, she says, “stand with their legs spread and toes pointed outward, hands on hips or gesturing broadly above the waist, speaking louder than necessary— like Donald Trump!”
The key to surviving the office party, says Rothbard, is knowing how to strike a balance between informality and appropriateness. “Warm but professional is your safest bet,” she says, “but if you can only do one, stick with professionalism. It’s not just any party. You’re still being evaluated in a professional context.”
One good tip? “Ask people about themselves,” she says. “People love to talk about themselves and hopefully you’ll not disclose too much about yourself.”
But Ennio, an Italy-born graphic designer, learned the hard way at an office party not to probe too deep. “A woman told me she was dating a man from Scotland and that she thought European men were better. I asked, ‘Better how? Better lovers?’ And she said, Yeah! And I said, you mean better in bed? And she said, Hell, yeah! So I told her that I’d dated both European and American men and couldn’t note a clear difference–except maybe foreskin.”
At which point, recounts Ennio, “she turned around and left the conversation. And the next day at work, people told me she was coming up to them saying, 'You know what that weird Italian guy told me yesterday?’”
But other people’s peccadillos make Ennio’s look mild. One friend told me about a colleague who got so drunk she plopped down on the boss’ lap. Another friend, recounting a holiday party at a fancy magazine, told me about a colleague who literally climbed over her boss on a banquette so she could slobber all over a famous writer who’d dropped in, who happened to be her hero.
“The boss roared, 'Who the hell are you? You’re fired!’” remembers my friend. “But the next day the second-in-command said of this person, who was really sweet and good at her job, and whom we’d already nicknamed Little Miss Moonshine, that you just can’t blame anyone for what happens at an office holiday party. So she kept her job and all ended well.”

Link to actual article in yahoo.com:


Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Body Language Read of Sarah Hyland and Dominic Sherwood



The walking photo is intriguing.  Dominic has his left hand holding arm out away from his side so the elbow is almost locked into formal “Groomsmen” position. “This position is used to escort women down the aisle at a wedding or you are escorted into formal dinners at a royal court.” Then his hand is gripping around the front of her hand and lifting it up in a superior caretaking position used by parents with otherwise wandering away children or adult children guiding their elderly parents.  She is smiling but it’s a tight smile and her neck is straining in a way that shows she is trying to keep up and is stressed. I think he is trying to get her out of the camera’s range, but it does show that he wants to take a superior lead.  I give that photo a 3, but I would have liked to have seen how they were out of the paparazzi’s eye fifteen minutes earlier.



The above photo shows how they are very playful with each other and highly attracted and sexual.  I like how both of them have locked arms around each other as they press against each other in a way that not only shows they are in the world just for each other but also locks others out. Great energy for a celeb couple to have.  Her puckered kiss is fun and playful and shows she trusts him enough to be a vulnerable little girl with him.  His relaxed self-wrist hold says yes you are mine.

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Patti's Tips For Relationships in the Month of December

December can be a wonderful month and a stressful month for our relationships.  Sometimes all the twinkly lights and good food distract us from what matters most, our connection to those we love.   I am not perfect, (though parts of me are excellent) and I recently messed up and hurt a friend. I was distracted by the twinkly lights and bacon dip and forgot to be empathetic to a loved ones needs. I was self-focused when I should have been other focused.  I wish I had noticed.  So I offer up a gift to give others for the holidays and a gift for you. Don’t be distracted. When a loved one has stood in the lines at Costco, battled through traffic, searched for a parking place, struggled to find the perfect gift or just gone out of their way to be there for you, notice it, say thank you, say you’re grateful, give them a good long hug, and, when you mean it, look them in the eye and say I love you.

In the wonderful book, “The Gift of Imperfection” Brene Brown defines connection as, “the energy that exists between people when they feel seen, heard, and valued: when they can give and receive without judgment: and when they derive sustenance and strength from the relationship.” So be gentle with yourself, love yourself and all your imperfections and for the next few weeks love, see and value everyone, don’t judge yourself and don’t judge others. Show you notice that they are working as hard as they can. Notice the person who brings packages to your door, and the checkout person who asks you for your phone number, date of birth, (and the name of your first born.) Notice those you work with and the people who have been in your life for a good long while. Notice everyone as they work so hard to be there for you.  Please notice them, and tell them you are grateful.
(As for the bacon dip, here is the recipe, just make sure you make it for someone you love.)

Patti’s “That’s so good!” Bacon, Lettuce and Tomato Dip
  • 1/2 cup chopped sun-dried tomatoes (the best are from Trader Joes)
  • 1 cup of roasted tomatoes. ( I put cherry tomatoes in the oven with olive oil for 30 minutes or more till the skin gets crispy)
  • 1 cup sour cream
  • 1 block of cream cheese
  • 8 strips of gluten free bacon - fried and then crumbled (You can use the vegetarian bacon strips if you’re a vegetarian. They are made with coconut and are scrumptious.)
  • Salt and freshly ground black pepper
  • You can add green onions or chopped onions, but I don’t always do that.
  • You can add a cup of hand shredded sharp cheddar cheese, but I don’t always do that.
  • You can replace the sour cream with plain yogurt. 
  • You can add fresh tomatoes cut up.
You blend it in a big bowl with a spoon.  Then put saran wrap over the bowl and put it in the fridge over night to let the flavors blend. 

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Body Language Read of Brad and Angelina by Patti Wood for Life & Style





Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

On Friendship

On Friendship
By:  Kahlil Gibran


Your friend is your needs answered.
He is your field which you sow with love and reap with thanksgiving.
And he is your board and your fireside.
For you come to him with your hunger, and you seek him for peace.
When your friend speaks his mind you fear not the "nay" in your own mind, nor do you withhold the "ay."
And when he is silent your heart ceases not to listen to his heart;
For without words, in friendship, all thoughts, all desires, all expectations are born and shared, with joy that is unacclaimed.
When you part from your friend, you grieve not;
For that which you love most in him may be clearer in his absence, as the mountain to the climber is clearer from the plain.
And let there be no purpose in friendship save the deepening of the spirit.
For love that seeks aught but the disclosure of its own mystery is not love but a net cast forth: and only the unprofitable is caught.
And let your best be for your friend.
If he must know the ebb of your tide, let him know its flood also.
For what is your friend that you should seek him with hours to kill?
Seek him always with hours to live.
For it is his to fill your need, but not your emptiness.
And in the sweetness of friendship let there be laughter, and sharing of pleasures.
For in the dew of little things the heart finds its morning and is refreshed.



Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Mr. “Get it Right” (Corrector) Helps Me go to the Grand Canyon

Mr. “Get it Right” (Corrector) Helps Me go to the Grand Canyon
By:  Patti Wood MA, CSP

I’ve known my friend Michael for a long time.  In fact, I have known him since he was a 19-year-old student of mine years ago at Florida State. Now don't go there, we have always been just friends. I was not Mrs. Robinson. (Though I could rock those black stockings!) I was only three years older than Michael when he was my student and it took him two years to stop calling Miss Wood!

Michael knows I have this uncanny ability to wish for a speaking engagement in a certain location and almost instantly get a speech there.  He finds it funny that my optimistic personality works so well for me.  He called me when he was on a trip to the Grand Canyon and said, “Patti you need to get a speaking engagement here.” “It is beautiful."  So, I visualized for it and sure enough, within a few weeks I was booked to speak in Scottsdale, Arizona.  I immediately called up Michael and said, “Michael I got a speaking engagement near the Grand Canyon in November." "Isn’t it great I get to go the Grand Canyon in November?”

Now Michael is a "Get it Right" with a little "Get Along" thrown in. He wants to help you by pointing out all the details and problems you have not seen in any situation.  He said with news anchorman sincerity “Now Patti, it’s going to be really cold in the Grand Canyon in November have you thought about the fact it could snow?”  I exclaimed, “Oh wouldn’t that be great!  "I could see the Grand Canyon covered in snow!" Michael tisked tisked as he observed another “problem” I hadn’t considered. “Now Patti I know you lived in Florida most of your life where it is always warm.” “Do you have the clothes that will keep you warm enough for snow and cold weather in the Grand Canyon? “ I replied, “Oh I don’t, but that’s great I can buy a cool coat and set of furry boots.” I said filled with glee, “It will be great to go shopping for snowy cold weather.” Michael’s voice became even more fatherly in its sternness, “Now Patti I know you’re paying off your grad school loan and expanding your business.”  “Do you have the money to buy all these clothes?  I heard his stern concern and started laughing because I realized he was being helpful with the details as a “Get it Right” on the DISC personality inventory and I was being a “Get Appreciated” cockeyed optimist, someone to whom details are not as important as the big picture possibility of it all.  Michael heard me laughing and he got it. He said, “Oh, I’m being really “Get it Right” about your trip aren’t I? “Should I be a little “Get it Appreciated” for you?” I said, "I love all your advice and yes, optimism would be awesome.” There was a long pause because “Get it Rights” need silence to think of just the right thing to say, and then he said, “Isn’t it GREAT that you’re going to the Grand Canyon in November.” and we both laughed.  I appreciate Michael’s ability to see the details; he loves my joy and positive outlook. When you are dealing with different DISC personality types sometimes you just need to love what they bring you and sometimes you need to ask for what you need.


Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Classic Movie Moments from The Graduate


Mrs Robinson was confident and she knew how to rock black stockings. Here are a few classic movie moments from The Graduate.

http://www.tcm.com/mediaroom/video/206434/Graduate-The-Movie-Clip-Seduce-Me-.html

http://www.tcm.com/mediaroom/video/206436/Graduate-The-Movie-Clip-Wood-or-Wire-.html

https://www.youtube.com/watch?v=acEh0kEL7_E


Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

A Modern Man’s Guide to Body Language

A Modern Man’s Guide to Body Language

They say actions speak louder than words, and that’s especially true when it comes to dating. When it comes to detecting a woman’s interest in you, then you needn’t look further than her body. No, not in a leering, Tinder-esque way. Often times, it’s in the simplest gestures when a woman’s body language speaks the loudest. So even if Shakira was right when she said “Hips Don’t Lie”, what is she trying to tell you? And what is your body language saying to her?
We asked body language experts, Stacie Ikka, a nationally recognized matchmaker and dating coach, and Patti Wood, author of SNAP: Making the Most of First Impressions, Body Language, and Charisma, to give us some insight on what her body language is telling you as well as tips to help you control the impression you’re giving off on your first date.
What She’s Telling You When She’s Into You
So, you just sat down to dinner, exchanged the usual pleasantries (“How long have you been on Tinder?”) and now you’re wondering what she’s thinking about you. Well, if she’s adjusting herself—twirling her hair, playing with her earrings—chances are, according to Ikka, she’s into you. “When a woman is interested in a man, she tends to be more self-conscious than usual,” she says. “She won’t realize it, and could vehemently deny it if called out, but you’ll find her doing things like, checking the bottom of her shirt (is it adequately covering the midsection she’s trying to conceal? OR is it exposing her sexy midriff in that meant-to-look-unintentional-but-actually-strategic-kinda-way?), and inconspicuously peering down at her inviting cleavage to ensure the girls are positioned ‘just right.’”
Another dead giveaway? Her eyes.
“If they are fixated on you—and not the door, her phone or the handsome bartender—then you are ‘winning’,” says Ikka. “And, if you feel violated—like her eyes are doing naughty things to your body—then consider that a bonus.”
Wood agrees that a woman’s eyes are the windows into her soul—or, at least, her loins.
“Lingering eye contact is a big sign of attraction. It’s a look that lasts longer than three seconds. For women, they will look away unless they want to go bed with you right now.”
Another indication of attraction is the direction of your date’s feet. “If she’s attracted, she will point her feet towards you,” says Wood. “I like to say, ‘where her feet point, her heart follows.’”
What She’s Telling You When She’s Not
Of course, a woman’s body language speaks volumes when she’s not into you at all. Sometimes she can be subtle about her disinterest, like, as Wood points out, her feet are pointed away from you.
Another thing to look out for? Her pelvis (like you’re not looking at it already). “The pelvis, when she is attracted sexually, will be pointed towards you and slightly tiled in towards you,” says Wood. “But when she is not interested, she might have her upper torso pointed towards you, being very polite, but her pelvis will be turned away. She doesn’t tilt her pelvis towards someone she isn’t sexually attracted to.”
Other times, she might be sending some seriously obvious SOS signals, and you still might be clueless. “If your date is spending a lot of time in the bathroom, she is either not feeling the vibe you’re sending, she has a cocaine habit or she legit has a bladder infection,” says Ikka. “None are good signs.” Checking her phone a lot and having a wandering eye are other signs she’s not into you, according to Ikka.
What Your Body is Telling Her
Just as much as her body is telling you what she’s thinking, your own physicality—whether it’s intentional or not—can be verbalizing a heck of lot to her, too. Wood warns against what she calls “peacock boasting”—when a guy lays back on a chair and spreads his arms out. “It’s a guy move and guys have always done this,” she says. “They’ll talk about themselves and the great things they’ve done, things they accomplished. It will be an attempt to peacock. ‘Don’t I have great feathers? Don’t you want to mate with me?’ But it tends to do the opposite.”
Ikka warns against checking your phone (“There is no bigger turn-off than a guy checking his phone. We automatically either assume you’re lining up your post-date booty call or wonder how many other women you’re dating”) and keeping your wandering eye in check. “Most of us understand your primitive inclinations. Some of us are more forgiving than others. But, before you start affixing your gaze elsewhere, make sure we’re willing to play the ‘people watching’ game with you,” says Ikka. “Otherwise, we take it as a personal insult. Some women may even call it demeaning or disrespectful.”
As for tips on how to better clue into your date’s non-verbal cues, Wood says, “Just be very present and very connected, and that’s very had to do when yore highly attracted to someone. Be present, connected and willing to go where they are energetically.”
Ikka echoes the sentiment. “Body language, usually, comes from the subconscious,” she says. “If you’ve been oblivious to body language in the past, before you can aspire to “accurately read someone’s body language”, you first need to wake up, and be present.” She suggests to observe and pinpoint her facial expressions, her body positioning, her hand gestures and her overall movement. “Once you’ve got this nailed down—then and only then—can you begin to interpret her body language,” Ikka says.
“Remember that any one signal—in isolation—could mean nothing. For example, just because she responds to a text doesn’t mean she’s not into you if she’s otherwise smiling, touching your arm from time to time and facing you with those bedroom eyes. She may have a sick child at home with a babysitter. Conversely, just because she’s not looking at her phone and is engaged in your conversation doesn’t mean she’s into you . . . Just like when choosing a partner you need to consider the whole package, the same must be done when reading body language.”





Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Male and Female Brain Differences?


Research on Lack of Differences in Male and Female Brains

Many of you know that I do research and speak on gender based differences in communication. There is always a nature vs nurture discussion. This research is interesting as it debunks research on brain differences between genders that many people have quoted for years. Using MRI volumes of male and female brains and also Meta Analysis of 76 published papers"The team's findings challenge the common claim that a disproportionately larger hippocampus explains females' tendency toward greater emotional expressiveness, stronger interpersonal skills, and better verbal memory." It will be interesting to how researchers in the field discuss this challenge to long held beliefs about what causes gender differences.

Date: October 29, 2015 Source: Rosalind Franklin University of Medicine and Science

Summary:A research study has debunked the widely-held belief that the hippocampus, a crucial part of the brain that consolidates new memories and helps connect emotions to the senses, is larger in females than in males.

Many people believe there is such a thing as a 'male brain' and a 'female brain,'" Dr. Eliot said. "But when you look beyond the popularized studies -- at collections of all the data -- you often find that the differences are minimal."

Credit: © Tyron Molteni / Fotolia

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A research study at Rosalind Franklin University of Medicine and Science has debunked the widely-held belief that the hippocampus, a crucial part of the brain that consolidates new memories and helps connect emotions to the senses, is larger in females than in males.

Lise Eliot, PhD, associate professor of neuroscience at the university's medical school, headed a team of students in a meta-analysis of structural MRI volumes that found no significant difference in hippocampal size between men and women. Meta-analysis is a statistical technique that allows researchers to combine the findings from many independent studies into a comprehensive review. The team examined findings from 76 published papers, involving more than 6,000 healthy individuals.

"Sex differences in the brain are irresistible to those looking to explain stereotypic differences between men and women," said Dr. Eliot. "They often make a big splash, in spite of being based on small samples. But as we explore multiple data sets and are able to coalesce very large samples of males and females, we find these differences often disappear or are trivial."

Hippocampi are located on both sides of the brain, under the cerebral cortex. The team's findings challenge the common claim that a disproportionately larger hippocampus explains females' tendency toward greater emotional expressiveness, stronger interpersonal skills, and better verbal memory.

"Many people believe there is such a thing as a 'male brain' and a 'female brain,'" Dr. Eliot said. "But when you look beyond the popularized studies -- at collections of all the data -- you often find that the differences are minimal."

The study appears in the journal NeuroImage.

Meta-analyses by other investigators have also disproved other purported sex differences in the brain, Dr. Eliot noted. There is no difference in the size of the corpus callosum, white matter that allows the two sides of the brain to communicate, nor do men and women differ in the way their left and right hemispheres process language.




Story Source:

The above post is reprinted from materials provided by Rosalind Franklin University of Medicine and Science. Note: Materials may be edited for content and length



Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Early Stress Effects Children’s Brains and is Linked to Depression



Early Stress Effects Children’s Brains and is Linked to Depression

Many of you know that I am interested in helping foster children and foster and adoptive parents. This research study as several others I have been reading recently discuss how stress in the early life effects the brain and may diminish the processing of the reward centers of the brain. One of the other studies I have looked at indicates that if you can get children into a healthy parenting home by the age of two the children can recover.  When I was trained to be Foster Parent they said children over the age of ten where "unadoptable." They think they are hopeless. I just can’t let myself believe that is true. Here is the research that should motivate all of us to help children get into healthy loving homes as soon as possible.

Date: October 29, 2015  Source:Elsevier

Summary: Early life stress is a major risk factor for later episodes of depression. In fact, adults who are abused or neglected as children are almost twice as likely to experience depression. Scientific research into this link has revealed that the increased risk following such childhood adversity is associated with sensitization of the brain circuits involved with processing threat and driving the stress response. More recently, research has begun to demonstrate that in parallel to this stress sensitization, there may also be diminished processing of reward in the brain and associated reductions in a person's ability to experience positive emotions. 

The researchers focused on the ventral striatum, a deep brain region that is important for processing rewarding experiences as well as generating positive emotions, both of which are deficient in depression.
Credit: © markobe / Fotolia 
Early life stress is a major risk factor for later episodes of depression. In fact, adults who are abused or neglected as children are almost twice as likely to experience depression.
Scientific research into this link has revealed that the increased risk following such childhood adversity is associated with sensitization of the brain circuits involved with processing threat and driving the stress response. More recently, research has begun to demonstrate that in parallel to this stress sensitization, there may also be diminished processing of reward in the brain and associated reductions in a person's ability to experience positive emotions.

Researchers at Duke University and the University of Texas Health Sciences Center at San Antonio looked specifically at this second phenomenon in a longitudinal neuroimaging study of adolescents, in order to better understand how early life stress contributes to depression.

They recruited 106 adolescents, between the ages of 11-15, who underwent an initial magnetic resonance imaging scan, along with measurements of mood and neglect. The study participants then had a second brain scan two years later.

The researchers focused on the ventral striatum, a deep brain region that is important for processing rewarding experiences as well as generating positive emotions, both of which are deficient in depression.

"Our analyses revealed that over a two-year window during early to mid-adolescence, there was an abnormal decrease in the response of the ventral striatum to reward only in adolescents who had been exposed to emotional neglect, a relatively common form of childhood adversity where parents are persistently emotionally unresponsive and unavailable to their children," explained first author Dr. Jamie Hanson.

"Importantly, we further showed that this decrease in ventral striatum activity predicted the emergence of depressive symptoms during this key developmental period," he added. "Our work is consistent with other recent studies finding deficient reward processing in depression, and further underscores the importance of considering such developmental pathways in efforts to protect individuals exposed to childhood adversity from later depression."

This study suggests that, in some people, early life stress compromises the capacity to experience enthusiasm or pleasure. In addition, the effect of early life stress may grow over time so that people who initially appear resilient may develop problems later in life.

"This insight is important because it suggests a neural pathway through which early life stress may contribute to depression," said Dr. John Krystal, Editor of Biological Psychiatry. "This pathway might be targeted by neural stimulation treatments. Further, it suggests that survivors of early life trauma and their families may benefit from learning about the possibility of consequences that might appear later in life. This preparation could help lead to early intervention."
Story Source: The above post is reprinted from materials provided by Elsevier. Note: Materials may be edited for content and length.

Journal Reference:

1.    Jamie L. Hanson, Ahmad R. Hariri, Douglas E. Williamson. Blunted Ventral Striatum Development in Adolescence Reflects Emotional Neglect and Predicts Depressive Symptoms. Biological Psychiatry, 2015; 78 (9): 598 DOI: 10.1016/j.biopsych.2015.05.010




Elsevier. "Early life stress and adolescent depression linked to imp



Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.