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What does "How you put on your bra" say about you?

How You Put Your Bra Reveal Your Personality Type
Patti Wood Body Language Expert discusses in Redbook, Cosmopolitan, Good Housekeeping, Women's Day and The Daily Mail. 

Front-claspers, back-claspers, over-the-head claspers (yep)...you'll be shocked what your preferred method says about you.
Getty/Katja Cho
Alright, ladies: Let's stop for one hot second and answer a very important question: How do you put your bra on? 
Before you immediately say something trivial like, "uhh, the normal way," just think about it. Do you put it on and clasp it behind your back? Or do you clasp it in the front, then rotate the bra to the back? Or perhaps you hate clasping it in the back, so you get a front-closing bra. Or maybe, just maybe, you can't be bothered to do something as trivial as clasp a bra day in and day out, so you do it once, then slide that sucker over your head and pull it into place. 
See, it's not such an easy choice. But now that you've taken time to figure out your preferred method, we have news for you—the way you put your bra on reveals a lot about your personality, says Patti Wood, a body language and human behavior expert and author of Snap: Making the Most of First Impressions, Body Language, and Charisma. "There are four distinct personality types—drivers, influencers, supporters, and careful correctors—who tend to have very unique ways of doing things, even small tasks," she says. "Everything you do—and the way you do it—comes together to form a story about yourself, and there's no reason your undergarments shouldn't be a part of that." 
Yes, the way you put on your bra ​could ​just be a habit that you learned from your mom when you were a tween, so you've been doing the same thing for the last 20 years. Or it could be providing some important insight into how you like to handle yourself. So read on, my friends, and find out what your undergarments really reveal. 
​You Use A Back-Clasp Bra, And Clasp It in the Back 

Getty/Katja Cho
You're a supporter, which means you like to stick to tradition and tend to follow along with what you've always been taught (hey, if it ain't broke...). So it makes sense that you aim for the back-clasp, as that's how mom—or your girlfriends in the gym locker room—taught you how to do it. You also love being around people and getting along with them, so bra shopping is just another excuse to get the girls together for a fun day out on the town. And if anyone ever needs help choosing a sexy lingerie set or finding the perfect sports bra—you're their gal. Not to mention you always have a safety pin on hand, just in case someone's strap pops. #NeverTooPrepared 
​You Clasp Your Bra In the Front, Then Rotate It to the Back 

Getty/Katja Cho
Hey there, influencer. You're a woman who likes to feel appreciated, supported, and look the part that you're presenting yourself as (businesswoman, mom, sexy wife, whatever), and your lingerie fits into that. You gravitate toward pretty, standout bras (a girl who isn't afraid of color or making a statement), and likely have an entire drawer dedicated to different kinds of bras because hey, you never know where you're going or what you'll be wearing, so your outfit needs to be able to adjust as well as you do. As for the actual clasping of the bra, that's just another way for you to make sure you look your best—there's no way in hell you're missing a clasp, or not taking the time to adjust those straps properly. And once you find a go-to set, you can bet there'll be a review or shout-out on your Instagram so everyone can enjoy the lady love. 
​You Use A Front-Clasping Bra 
As a driver, you look at life as a no-time-to-waste opportunity, so no one will find you fumbling with clasps that you can't even see. That's why you opt for a front-clasper—so you can efficiently get it done and move on with your day. And since you don't like to waste time, you also make sure the clothing you invest in is of high-quality (because if you have to go shopping ​again​, you are not going to be a happy camper). When it comes time to shop for bras, there's no time for lollygagging—this definitely isn't an all-day event with your besties. You make smart, well-researched decisions (no Top 10 shopping choices for you popping up on Facebook), and don't second-guess yourself. In other words, consider yourself a #boss, because you like to kick a** and take names on a daily basis. 
​You Clasp Your Bra Once, Then Slide It Over Your Head Each Day 
Getty/Katja Cho
Consider yourself a careful corrector, meaning you like to make sure things are done right. That's why you tend to clasp a bra in the proper place once, then shimmy it on from there on out—you know it's set where it's supposed to be, and you no longer have to worry about getting it correct every single time (that's also why you likely feel the most comfortable in a sports bra). You don't really like attention, so when it's time to get dressed, you scurry to the closest private area for a fitting. Which also means you're shopping solo—you likely have a calendar notice for when it's time to buy some new bras (according to the expert recommendations, of course), make sure you have the most accurate measurements, quietly select your subtle purchases, and package them discreetly. At the end of the day, you like to have what works, no bells and whistles required. 


Link to actual article:


http://www.dailymail.co.uk/femail/article-3205160/Are-clasping-influencer-fastening-supporter-way-BRA-reveals-intimate-details-personality.html

Are you a dominant front-fastener, or a submissive back-clasper? How the way you put on your BRA reveals intimate details about your personality

  • Patti Wood, a human behavior expert, says there are four distinct personality types who tend to have unique ways of doing things 
  • According to Patti there are four obvious methods of putting on your bra, each of which relates to a different personality type
  • People who fasten their bra at the back tend to have a more 'supportive' or 'submissive' personality
  • The research is based on psychologist William Moulton Marston's DISC theory which focuses on four different behavioral traits
Putting your bra on in the morning may seem likes a completely meaningless task, but according to research by one human behavior expert, the way you snap that clasp closed actually reveals a great deal about who you are as a person.
Patti Wood, a body language and human behavior expert who teaches at Emory University in Atlanta, Georgia, and is the author of Snap: Making the Most of First Impressions, Body Language and Charisma, has revealed that the way you put on your bra correlates with four different types of people and personality.
'There are four distinct personality types - drivers, influencers, supporters, and careful correctors - who tend to have very unique ways of doing things, even small tasks,' she told Redbook. 'Everything you do - and the way you do it - comes together to form a story about yourself, and there's no reason your undergarments shouldn't be a part of that.'
Back to back: People who clasp their bra in the back are supporters who follow tradition and stay true to what they have been taught
Back to back: People who clasp their bra in the back are supporters who follow tradition and stay true to what they have been taught

Poll

How do you fasten your bra?
Patti's survey and observational research is based around American psychologist William Moulton Marston's DISC theory, which focuses on four different behavioral traits: dominance, inducement, submission and compliance.
According to the expert's previous research on how our belongings and clothing reflect our behavior, simple activities such as putting on your bra can give you clues into your inner psyche. 
For example, those who snap their bra on their back tend to fall in the submissive category, while those who opt to fasten their lingerie at the front and then rotate it to the correct position are more prone to inducement.
Here, FEMAIL examines each bra-clasping style and what each means in relation to their linked personalities. 
If you fasten your bra behind-the-back you're a 'supporter'
If you use use a back-clasp bra and clasp it in the back you are thought to be a supporter. People who fall into this personality type tend to follow tradition and stay true to what they have been taught.
In an article about recognizing DISC personalities through body language, Patti explained that supporters think carefully before taking any action, so it is unsurprising that supporters prefer the tried and true method for putting their bras on. 
Turn around: Those who opt to clasp their bra in the front before twisting it around to the back is an influencer who likes to make sure that they always look their best 
Turn around: Those who opt to clasp their bra in the front before twisting it around to the back is an influencer who likes to make sure that they always look their best 
'They don’t like change so you really need to talk them through any new projects or changes in old routines to get them to buy in and follow through otherwise they will keep doing it the old way or what they may consider the way that has "always worked before", she said.
Supporters are said to be friendly, thoughtful and great listeners. They'll always remember your birthday and be there for you if you need a shoulder to cry on. 
When shopping for bras, supporters will mostly likely be found in the fitting room with a group of friends. 
If you fasten your bra at the front and then rotate it, you're an 'influencer' 
Someone who fastens a bra in the front before twisting it to the back is an influencer. 
Influencers are charismatic and love to be noticed and appreciated, so when it comes to their lingerie they are drawn to bright colors and added details. 
Time saver: If you opt for a front-clasping bra, you are most likely a driver who hates to waste time  
Time saver: If you opt for a front-clasping bra, you are most likely a driver who hates to waste time  
Clasping their bras in the front ensure influencers they will look their best because they will be sure they never missed a hook. 
They appreciate a good sense of humor and like to be challenged and learn new things, however, they have a tendency to get bored easily. An influencer may not always follow through on things that require an attention to detail or multiple steps. 
If you use a front-clasping bra, you're 'commanding' 
People who purchase bras that fasten in the front are drivers who refuse to waste time, especially when it comes to trying to clasp a hook they can't see.
Drivers value brevity and efficiency, and they tend to be directing, forceful and commanding. Because they are quick to the point, they expect other people to do the same.
Because they fear a lack of control, it is important for drivers to be in charge in all aspects of their lives.
Unique technique: People who fasten their bra before sliding it over their head and pulling up the strap are careful correctors who like to make sure they are doing things right from the get go 
Unique technique: People who fasten their bra before sliding it over their head and pulling up the strap are careful correctors who like to make sure they are doing things right from the get go 
Patty told Daily Mail Online that drivers prefer name-brands and superb quality, so they may be drawn to high-end end bras from lingerie companies such as La Perla and Agent Provacateur.
Drivers are known to make smart, well-researched decisions, so when it comes to bra shopping the have a no-nonsense attitude. 
If you clasp your bra before sliding it over your head, you're a 'careful corrector' 
If you fasten your bra and make sure it is properly adjusted before putting it on over your head, you are a careful corrector. 
People with this personality type like to make sure they are doing things right from the get go. They are cautious analyzers by nature. Unlike drivers, they crave lengthy explanations and statistical evidence to back up whatever you are telling them. 
Having their bra fastened before they slip it over their heads allows a careful correctly to be sure that it is perfectly clasped as soon as they put it on.  

WHAT YOUR TECHNIQUE FOR PUTTING ON YOUR BRA SAYS ABOUT YOU

You Use A Back-Clasp Bra, And Fasten It in the Back 
If you use use a back-clasp bra and clasp it in the back you are thought to be a supporter. People who fall into this personality type tend to follow tradition and stay true to what they have been taught. They are thoughtful, friendly and always willing to lend a helping hand.
A supporter views bra shopping as a social event, and will mostly likely be found in fitting area helping out her friends. 
You Clasp Your Bra In the Front, Then Rotate It to the Back
People who put their bra on backwards and fasten it before turning it around are influencers. They are charismatic and love to learn new things, however, the tend to get bored easily. As for bras, influencers are drawn to bright colors and fancy details that make them feel special. 
​You Use a Front-Clasping Bra
If you buy front-clasping bras, you a driver who refuses to waste time. You value brevity, efficiency, and high-quality items that ensure you will never have to buy something twice. 
Drivers are drawn to name-brand items - even when it comes to their bras. 
You Clasp Your Bra Before Sliding It Over Your Head and Pulling Up the Straps 
Careful correctors will fasten and properly adjust their bras before they slide it over their heads because this type of personality likes things to be done right from the beginning. They are cautious analyses by nature. 
When bra shopping they will most likely be equipped with accurate measurements and expert recommendations.  
Careful correctors are discreet and try to avoid attention, which means they may be most comfortable in a sports bra. 
When it comes to bra shopping, a careful corrector will most likely have accurate measurements and expert opinions handy before heading to the dressing room solo.
However, the way you put on your bra is not necessarily a window into your soul.  
'Putting on your bra is often a learned rather than spontaneous behavior,' Patti told Daily Mail Online. 'Some women have done it the same way all their lives so it does not always reflect their personality.'
And when it comes to her own technique, the human behavior expert explained that she puts her bra on backwards and hooks it before turning it around, which is something she learned in 'charm school in sixth grade'.

WHAT IS WILLIAM MOULTON MARSTON'S DISC THEORY?

The DISC Model of Behavior was first proposed by William Mouton Marston, a physiological psychologist with a Ph.D. from Harvard. 
His 1928 book, Emotions of Normal People, explains his theory on how normal human emotions lead to behavioral differences among groups of people and how a person's behavior might change over time. His work focused on directly observable and measurable psychological phenomena. 
He was interested in using practical explanations to help people understand and manage their experiences and relationships.
Marston theorized that the behavioral expression of emotions could be categorized into four primary types, stemming from the person's perceptions of self in relationship to his or her environment. 
These four types were labeled by Marston as Dominance (D), Inducement (I), Submission (S), and Compliance (C).
Source: DISC Profile

Step by step guide to fitting yourself for a bra

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Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Multitasking - You can’t talk to someone and check your phone!

I'll just point out that even with your brain's 100 billion neurons processing information at a rate of up to a thousand times per second, you simply cannot do two tasks at the same time effectively. That is according to Vanderbilt University neuroscientist Paul E. Dux of the University of Queensland in Australia.
A central bottleneck exists in the brain that prevents you from doing two things at once, they say. Their neurological evidence shows that it's caused by "the inability of the lateral frontal and prefrontal cortex and the superior fontal cortex to process two tasks at once."
Or more simply put, "Humans can barely attend to more than one stimulus at a time and have extreme difficulty undertaking multiple tasks concurrently," says Dux, based on work in his attention and control lab.




Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Body Language of the Republican Debates

Body Language of the Republican Debates

Historically the most charismatic (based on Power, likeability and Attractiveness)   in the pack of debaters is judged to have "won" the debate according to the viewers. We love a charismatic speaker. Charisma even without credibility can be extremely powerful. Researchers at the Institute for Social Research studied the effects of charisma on politics. In the study, Harvard undergraduates who were shown ten-second silent video clips of unfamiliar candidates from 58 past gubernatorial elections consistently chose the candidate who won. They didn’t hear a word the candidates said, but they almost without exception picked the winner. Their choices were made purely on the basis of body language. In fact, when they could hear what the candidates said, the students were no better at predicting who had won.
One of the aspects of the debates I found interesting is that no candidate in the later debates stood out as being tallest, the most attractive, powerful or likeable in other wards no one was highly charismatic. Compare that to the obvious most charismatic "winner" in the last two elections. 

It looked like they had the most intense lights aimed at Trump, to make him have that horrible squint that made him look like the Grinch. He looked mad at the start of every question. At the beginning of the debate he had the most energy and confidence, though the majority of the energy was anger and bravado. When Trump was asked about sending drug dealers across the borders he gave one of his pat nonverbal gesture clusters he raised his hands high in the air pushing them forward.
We typically raise our hands to communicate happiness joy, confidence and power. Open palms signal the receiver of the message that you are "unarmed" and likely to be safe and honest.
The forward pushing of the hands signals power and action. So the entire gesture cluster, though it is not spontaneous for him, sends a message of extreme power and action and a desire for you to view him as honest.

 Mark Rubio also started with high energy.

Chris Christie’s first answer was like a race horse fast and prepared out the box and his delivery appeared more sincere than canned.

Rand Paul looked like he had not had a good night's sleep in a week and his gestures were very odd and highly coached making him look like a puppet. Visually compared to other candidates he appeared smaller, rather like a little boy.  

John Kasich came across through the entire debates as the most level headed calm candidate, which is very interesting. He gestured honestly with feel show say.

Bush started out very off as if he was having trouble being in his body. He was tense. As he answered about his brothers war was a mistake, he was not sure of himself.   I feel he lost any chance of winning this debate with his lack of self-assurance and hesitating delivery on this question.
Later on 4 percent growth his delivery got better, but I think it was too late in the debates.

Governor Walker did answer specifically question about Kate's Law.



Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

You Had Me At Hello: The Science Behind First Impressions

You Had Me At Hello: The Science Behind First Impressions



Humans make split-second judgments about others based on the way they talk.
Humans make split-second judgments about others based on the way they talk.
Katherine Streeter for NPR hide caption
itoggle caption Katherine Streeter for NPR

Remember that famous line in the movie Jerry Maguire where Renee Zellweger says to Tom Cruise, "You had me at 'hello' "? Well it turns out there is some scientific evidence to back this up. People use voices to instantly judge people, researchers say.

"From the first word you hear a person speak, you start to form this impression of the person's personality, says Phil McAleer, a psychologist at the University of Glasgow, Scotland, who led the study.

In his experiment, McAleer recorded 64 people, men and women, from Glasgow, reading a paragraph that included the word "hello." He then extracted all the hellos and got 320 participants to listen to the different voices and rate them on 10 different personality traits, such as trustworthiness, aggressiveness, confidence, dominance and warmth.

What he found was that the participants largely agreed on which voice matched which personality trait. One male voice was overwhelmingly voted the least trustworthy, "the sort of guy you'd want to avoid," McAleer says. The pitch of the untrustworthy voice was much lower than the male deemed most trustworthy. McAleer says this is probably because a higher pitched male voice is closer to the natural pitch of a female, making the men sound less aggressive and friendlier than the lower male voices.

What makes females sound more trustworthy is whether their voices rise or fall at the end of the word, says McAleer. "Probably the trustworthy female, when she drops her voice at the end, is showing a degree of certainty and so can be trusted."

McAleer says it doesn't really matter whether the ratings of personality accurately reflect a speaker's true personality. What matters, he contends, is that there was so much agreement on the traits.

"What we find is that they all seem to perceive that one voice is the most trustworthy and another voice is the least trustworthy," he says. And the same is true of all the other personality traits that were tested.

In less than a second, the time it takes to say "hello," we make a snap judgment about someone's personality, says Jody Kreiman, a UCLA researcher who studies how we perceive voice. On hearing just a brief utterance, we decide whether to approach the person or to avoid them. Such rapid appraisals, she says, have a long evolutionary history. It's a brain process found in all mammals.

"Things that are important for behavior and for survival tend to happen pretty fast," Kreiman says.
"You don't have a huge amount of time. It has to be a simple system of communication."

And it doesn't get much simpler than a simple "hello," rapidly communicating friend or foe — a phenomenon that Phil McAleer has now dubbed "the Jerry Maguire effect." Underscoring the old adage that you never get a second chance to make a first impression.

Actual link to the article:

http://www.npr.org/sections/health-shots/2014/05/05/308349318/you-had-me-at-hello-the-science-behind-first-impressions?utm_source=npr_email_a_friend&utm_medium=email&utm_content=20140505&utm_campaign=storyshare&utm_term=


Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Movie, INSIDE OUT Reminds Us How to Train Your Brain to Manage Your Emotions

Recently, I wrote about the new Pixar Movie "Inside Out"  The film educates children on how their emotions effect them and how they can honor emotions in others.  And the article below my post shares how to train your brain to manage your emotions. First I wanted to share that there is one particular effective scene in the movie in which the character Sadness listens to the character Fear and helps him deal with his pain by mirroring his body language and reflecting his emotions.  Yes, a cartoon charterer used "Mirroring" and Reflective Listening."  A powerful message in the movie is that the emotion of sadness can be a important part of life and can actually move you to reflect on your life and make changes. I didn't begin to learn that until I was in college and my father passed away. How incredible for a small child to know that sadness does not make them bad, unlikable and less than.
Here is more advice about how manage your emotions.
Pixar's 'Inside Out' Reminds Us to Manage Emotions by Training Our Brain By Richard J. Davidson, Professor of Psychology and Psychiatry.
Posted: 07/24/2015 10:28 am EDT Updated: 07/24/2015 11:59 am EDT

If you could look at your own personality, which emotion leads others in managing your mind's control room? Joy? Fear? Disgust? Anger? Sadness?

Through the lens of the new Pixar movie "Inside Out", Joy calls the shots in the mind of the 11-year-old protagonist named Riley. In fact, this positive emotion -- personified by actress Amy Poehler -- finds it hard to step aside when other emotions are in many ways more appropriate for the situations Riley finds herself in, including moving to a new city and navigating school and friends.

The role emotions play in our lives has driven my research for 30 years and motivates the search for an answer to why some people seem more resilient than others to life's slings and arrows. What is it about the resilient group that helps them better overcome adversity?

To begin to answer this question, we've taken a look at how these emotions work in the brain in a laboratory setting with tools such as fMRI scanners. Over time, we've not only documented that people indeed have emotional styles and predispositions, but there are also techniques that show great promise in helping adults and children to alter their emotions to improve well-being and decrease suffering.

Thanks to neuroplasticity, perhaps the most influential idea in the past several decades in neuroscience, we know that the brain's structure and function can change throughout life, even as adults. It means you can train your brain to better manage which emotions surface when and for how long. So how do you move emotions like anger and sadness to the backseat to make room for more joy and to increase well-being?

Joy
There is growing neuroscientific understanding of joy and happiness, and one of the important things we've learned has to do with what might best be called "savoring" --- the capacity to savor a positive experience and to allow it to permeate your activities and give a positive glow to everyday interactions. We've learned that while people with depression show normal activation in the circuitry of the brain associated with joy, it's transient and does not persist.
People with the capacity to persist in activating these brain regions critical for positive emotion and who can sustain this activation more over time report higher levels of well-being and exhibit lower levels of the stress hormone cortisol.
One way to cultivate joy and to activate this region of the brain involves reflecting on what I've called "innate basic goodness"-- the human propensity to desire happiness and be free from suffering. All humans share this same basic quality, and we bring this to the fore in all of our interactions. It enables us to respond to those around us in ways that maximize their and, in turn, our own well-being.
Fear, Disgust and Anger
The neuroscientific bases for fear, disgust and anger share some similarities and have two key things in common: the amygdala and its role in recovery. The amygdala is a structure in the brain that gets your "fight-or-flight" mechanism going. It signals to the rest of the body when something's salient or wrong, whether it's a car that veers a little too close to the sidewalk (fear) or the mere thought of broccoli pizza (disgust) in the eyes of a preteen.
It's normal and healthy to show a context-appropriate response -- an emotion that is adaptive in a particular situation -- but you don't want these emotions to linger beyond the point when they're actually useful. We know that mindfulness meditation can be helpful in regulating these emotions. Such training results in less anticipatory worry toward pain and a faster recovery following negative or uncertain events.
Anger, however, poses even greater dangers if left in charge. Research has suggestedthat anger is biologically toxic and can have harmful effects on the cardiovascular system, increasing a person's risk for a heart attack. In many cases, anger arises when our goals are thwarted. The challenge is to harness the energy that may be associated with anger and figure out ways to work around the obstacle rather than banging your head against it.
Sadness
Unlike anger, contextually-appropriate sadness is not toxic to the body; however, in circumstances where sadness holds the reins unnecessarily, people can develop depression. To manage sadness, there's an approach that may sound strange at first -- generosity. We are often saddened by tragic circumstances, by all the hardships that people have to endure, and being able to help others to relieve suffering contributes to others' well-being and our own. It also helps us to take the perspective of others and directly see that we are not the only ones who are suffering. Generosity is a very direct antidote -- neuroscientifically-speaking -- to sadness, and it activates circuits in the brain associated with joy.
As we navigate through our day and encounter people who look like they are having a difficult time (such experiences have become all too common during my frequent travels), we can do a simple mental exercise by looking at each person and reflecting on how, just like us, they share the same basic wish to be free of suffering. During those moments, we can say a simple phrase to ourselves such as, "May you be free of suffering and the causes of suffering."
In addition to mental exercise, recent findings indicate that physical activity may help prevent depression. Moreover, aerobic exercise is one of the best ways to increase brain plasticity, and if accompanied by positive psychological input that can be generated through the types of mental exercises noted above, the combination can be particularly effective.



 As a body language expert I knew I was going to be intrigued with the way each emotion was animated. I thought about all the research I have studied over the years about emotion and facial expressions done by Dr. Paul Ekman. Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.