Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
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Hitler gave the Sieg Heil salute in two ways
Hitler gave the Sieg Heil salute in two ways. When reviewing his troops or crowds he generally used the traditional stiff armed salute. When greeting individuals he used a modified version of the salute, bending his right arm while holding an open hand towards those greeted at shoulder height.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Body Language Read of Sarah Hyland and Dominic Sherwood by Patti Wood
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Sieg Heil, The Nonverbal Effect of Hitler's Salute.
Sieg Heil
As I prepare for the Discovery Channel Documentary Series on Hitler I am watching Videos
There is a video I have watched of hundreds of soldiers holding their hand in the Sieg Heil salute.
Sief Heil, which means, "Hail Victory!" The salute was created by holding the right arm up to at least eye level and straightening out the arm and hand. It was used as originally as a greeting then chanted on public occasions. In the video I am watching the soldiers keep the hand up in the salute. This salute is particularly interesting as it keeps the arm above the waist, we typically raise our hands above the waist when we feel elated and or victorious. So keeping the hand raised like that can raise the energy level of the group. This relates to what I call UP body language which I describe below.
Keep your body language “up” - Up body language includes, keeping your shoulders back, your head up (not bent over your electronic device) your gestures up. The location of your hands also affects other nonverbal behavior. Put your hands at your sides and your energy goes down your voice lowers and can become more monotone, and you tend to move less and show fewer facial expressions. Bring your hands to the level of your waist, and you become calm and centered. Bring your hands up high to the level of your upper chest or above, and your voice goes up; you become animated.
Hitler gave the Sieg Heil salute in two ways. When reviewing his troops or crowds he generally used the traditional stiff armed salute. When greeting individuals he used a modified version of the salute, bending his right arm while holding an open hand towards those greeted at shoulder height.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
As I prepare for the Discovery Channel Documentary Series on Hitler I am watching Videos
There is a video I have watched of hundreds of soldiers holding their hand in the Sieg Heil salute.
Sief Heil, which means, "Hail Victory!" The salute was created by holding the right arm up to at least eye level and straightening out the arm and hand. It was used as originally as a greeting then chanted on public occasions. In the video I am watching the soldiers keep the hand up in the salute. This salute is particularly interesting as it keeps the arm above the waist, we typically raise our hands above the waist when we feel elated and or victorious. So keeping the hand raised like that can raise the energy level of the group. This relates to what I call UP body language which I describe below.
Keep your body language “up” - Up body language includes, keeping your shoulders back, your head up (not bent over your electronic device) your gestures up. The location of your hands also affects other nonverbal behavior. Put your hands at your sides and your energy goes down your voice lowers and can become more monotone, and you tend to move less and show fewer facial expressions. Bring your hands to the level of your waist, and you become calm and centered. Bring your hands up high to the level of your upper chest or above, and your voice goes up; you become animated.
Hitler gave the Sieg Heil salute in two ways. When reviewing his troops or crowds he generally used the traditional stiff armed salute. When greeting individuals he used a modified version of the salute, bending his right arm while holding an open hand towards those greeted at shoulder height.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
The Business Benifits of Getting Angry. More money, more status, more promotions and power. Hitler used anger.
In preparation of the Hitler Documentary I am watching him be very angry in his speeches. Hitler used anger to gain power and status with his audience as well as to sway them to their primitive emotions. Here is an article I wrote on the benefits of anger.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Getting angry can get you promoted.
Yes, surprisingly new research studies suggests that we
perceive people who get angry as having more competence and leadership
capability than people who are warm and nice If your one of those “nice” people
you might be rather disappointed to learn that niceness is not always rewarded.
If you get mad easily you may want to show this article to your boss right
away! I am going to share the research and then make recommendations for the
nice folks on this newsletter list.
I teach interpersonal skills. I know that I have always
valued kindness in others, feel blessed to have a group of wonderfully kind
friends, and see myself as a caring soul but recent events in my life have
reminded me that being nice does not always pay. So I have been reading
research on niceness and even a book about being a people pleaser. Are you
surprised? I know I am professional speaker and I confident in so much of my
life, but at my core my Myers Brigs Personality type reads “loves to be of
service to others.” I just want to make sure that for all you other nice people
out that your personality type never reads “are a doormat.” And sometimes reads
“You need to serve me.”
In one of a series of research studies on anger by Standform
researchers Larrissa Tiedens, Tieden
tested 24 employees at a Palo Alto software
company. Each worker received a list of coworkers and a list of emotions. They
had to rate how often their colleagues expressed anger. At the same time, the
group manager filled out a questionnaire indicating how likely he would be to
promote each of the employees. The degree to which people were rated by
coworkers as expressing a lot of anger predicted the degree to which the
manager said he would promote them—that is, the more angry, the more likely to be promoted. Oh my gosh! Start
yelling right now! While you are at it stomp your foot a few times.
In another study, Tiedens had MBA students watch a video
clip of a job interview. The applicant was asked to describe a negative event,
such as an office presentation that went wrong. In one case, the applicant
exuded anger about the event. In another tape, the applicant said he felt
guilty and sad that people had been let down. The MBA students were asked if
they would hire the applicant they had just seen. They were equally willing to
hire both applicants, but they slotted
the one who displayed anger for a higher-level, higher-paying job than the
applicant who showed sadness. This is bizarre news to a professional speaker. If
you want to increase your income have a bad speech, then get mad about it and
stay mad all the way to the bank.
Not only did Tiedons research subjects say that angry
people are more highly competent they said those expressing sadness or guilt
were viewed as likable and warm, though not chosen for leadership. Why? Tiedens
belives her subjects.”Are making the decisions about who will get status based
not on socio-emotional characteristics such as warmth and likeability, but on
competence characteristics," Anger is powerful. Anger gets its way. If you
have red or been through my DISC
personality training you remember the Driver or Get it Done type doesn’t care
about people only the task. The corporate world rewards results. And if Get it Dones'
will yell and scream get to get things done as soon as possible. Anger gets its
way fast. It is a time saver. Being nice
takes too much time! In the corporate time is money.
Think about what nice people do. They stew about it. They
think inside their heads of the perfect way they will say it. They call or
email their friends to discuss it. That not only takes time it does not deal
directly with the person. Here is an insight for nice people those actions do
not produce results.
My advice all you nice folks out there…no it’s not to get mad.
It is to communicate. Use your verbal and your nonverbal communication to the
person who can full fill your request. Be powerful and be fast. Quickly figure right
now think of something you want. Whether it is a project from your boss, an
assignment from a co-worker, more money, or a call from your sweetie now go to
that person and ask for it. You can use a nice warm voice, but if that doesn’t
work it is important stand strong use a slightly louder firmer voice and say it
again. Use the phrase “This is important.” If it still doesn’t work insist on
it. Use the phrase, “This needs to happen.” Or “This needs to happen immediately.”
You nice people will think this is too radical, everybody else however thinks
that this is standard operating procedure.
My life has been rich because of kindness. However I know
and I want you to know that there are times when you need to take strong
action. Yes, you catch more flies with honey and that true, but sometimes you
get tired of flies and you want the darn honey yourself. So ask for it. And
over the next week wither you have the nice guy or an angry competent person
notice the people around you and how they get their way.
I will be blogging
more about vice of nice so let me know what you think.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Where Do We Feel Different Emotions in the Body? Love Make Us Warm All Over.
I am fascinated by the gestures of great speakers. I am studying Hitler's Body Language for Discovery Channel Documentary Series. Hitler practiced specific gestures to make when he was giving speeches and many of them are expansive and weapon like gestures to make him appear large powerful and omnipotent and dangerous. In several of his practiced gestures in the famous posed Hoffman Photos one hand is at the head level or above it. Hitler used anger in most of his speeches and its interesting that anger actives the upper body, that is the head, shoulders upper chest and hands and arms.
Here is an interesting study about what part of the body is activated when we feel different emotions. The findings where self reported, so more research needs to be done. But I find it fascinating that we think we feel different emotions in different parts of are body.
http://www.npr.org/sections/health-shots/2013/12/30/258313116/mapping-emotions-on-the-body-love-makes-us-warm-all-over
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Here is an interesting study about what part of the body is activated when we feel different emotions. The findings where self reported, so more research needs to be done. But I find it fascinating that we think we feel different emotions in different parts of are body.
http://www.npr.org/sections/health-shots/2013/12/30/258313116/mapping-emotions-on-the-body-love-makes-us-warm-all-over
Mapping Emotions On The Body: Love Makes Us Warm All Over
MICHAELEEN DOUCLEFF
Twitter
Close your eyes and imagine the last time you fell in love. Maybe you were walking next to your sweetheart in a park or staring into each other's eyes over a latte.
Where did you feel the love? Perhaps you got butterflies in your stomach or your heart raced with excitement.
When a team of scientists in Finland asked people to map out where they felt different emotions on their bodies, they found that the results were surprisingly consistent, even across cultures.
People reported that happiness and love sparked activity across nearly the entire body, while depression had the opposite effect: It dampened feelings in the arms, legs and head. Danger and fear triggered strong sensations in the chest area, the volunteers said. And anger was one of the few emotions that activated the arms.
The scientists hope these body emoticons may one day help psychologists diagnose or treat mood disorders.
"Our emotional system in the brain sends signals to the body so we can deal with our situation," says Lauri Nummenmaa, a psychologist at Aalto University who led the study.
"Say you see a snake and you feel fear," Nummenmaa says. "Your nervous system increases oxygen to your muscles and raises your heart rate so you can deal with the threat. It's an automated system. We don't have to think about it."
That idea has been known for centuries. But scientists still don't agree on whether these bodily changes are distinct for each emotion and whether this pattern serves as a way for the mind to consciously identify emotions.
To try to figure that out, Nummenmaa and his team ran a simple computer experiment with about 700 volunteers from Finland, Sweden and Taiwan.
The team showed the volunteers two blank silhouettes of a person on a screen and then told the subjects to think about one of 14 emotions: love, disgust, anger, pride, etc. The volunteers then painted areas of the body that felt stimulated by that emotion. On the second silhouette, they painted areas of the body that get deactivated during that emotion.
"People find the experiment quite amusing. It's quite fun," Nummenmaa tells Shots. "We kept the questions online so you try the experiment yourself." (You can try it here.)
Not everybody painted each emotion in the same way. But when the team averaged the maps together, signature patterns emerged for each emotion. The team published these sensation maps Monday in the Proceedings of the National Academy of Sciences.
The team still doesn't know how these self-reported sensations match with the physiological responses that occur with emotion.
But previous studies have found marked changes in bodily sensations in mood disorders, Nummenmaa says. "For instance, with depression sometimes people have pain in their chest."
And there's even some evidence that when you change your own body language — like your posture or stance — you can alter your mind.
Neuroscientist Antonio Damasio, who was not involved in this study, says he's "delighted" by Nummenmaa's findings because they offer more support for what he's been suggesting for years: Each emotion activates a distinct set of body parts, he thinks, and the mind's recognition of those patterns helps us consciously identify that emotion.
"People look at emotions as something in relation to other people," Damasio, who is a professor at the University of Southern California, says. "But emotions also have to do with how we deal with the environment — threats and opportunities." For those, Damasio says, you need your body as well as your mind.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
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