End a Relationship with Face to Face Communication

I get a weekly email of a romance column called "Ask a bachelor". The journalist gives her sage advice with hip insight and a funny delivery. One of my favorite pieces of advice is to a 40 something engineer who is analyzing his last relationship. Or rather obsessing about whether the last relationship worked. "Since you’re analytical, here’s a formula to keep in mind for next time: When you’re talking about a relationship more than you’re actually living it, it’s time to pull the plug."
How many of us talk and talk about a relationship to our friends and analyze and analyze the relationship inside our heads when what we really need to do is talk to the person we are in the relationship with face to face? The other person can't read our minds and probably can't overhear our phone calls or text messages and emails to our friends. We have to talk face to face and if you can't do that, then end the relationship face to face not with a mere click of the mouse.

Obama's gray hair

I just read in the New York Times that they wonder why Obama's hair has turned gray. They wonder, "Is he under too much stress?" Perhaps he is staying up at night worried about our economy. Keeping the doors of the white house open to let in the homeless and offer them cookies. No, stress is not the reason his hair is gray. I think he stopped dying it. I am a body language expert and I just started dying my two or three white hairs blond.
Stress should not make Obama’s hair turn gray. Hair turns gray because the pigment cells in the shaft of the hair stop making pigment.
There is a theory that the shortened stages of hair growth as we age lead to less pigment i.e. gray hair or alternatively, little to no pigment at all--white hair. Another factor in graying hair is hydrogen peroxide. Hydrogen peroxide is a natural oxidant; we produce an enzyme called catalase that breaks down hydrogen peroxide turning it into water and oxygen. As we age the catalase function decreases, but the levels of hydrogen peroxide increase. High levels of hydrogen peroxide block the production of pigment, leading to gray hair. There are very few people who we like and respect more with gray hair. The President of the United States is one of them. Peter Frampton, David Cassidy, The Beach Boys and Paul McCartney, not so much.
I think Obama dyed his hair during the political race and now he wants the world to know he is wise so he has stopped coloring it. Paul McCartney is coming for a concert in Atlanta next week in Piedmont park. I plan on getting close enough to notice his natural hair color. I bet he knows we want him young and hip.

Your sneeze reveals your DISC personality style

Mention of my sneeze research on Sandy Watsey's Blog.

3. How we sneeze could say something about us.
Of all the characteristics that potentially reveal our inner selves, I never thought sneezing could be one of them. However, body language expert Patti Wood says otherwise. She did Benadryl-sponsored study of 547 people and their sneeze habits, coming up with four types of sneezes that she believes are personality indicators.

•The “Correct” carries Kleenex and is careful to cover her mouth when sneezing, meaning she’s respectful of others and likes to maintain a dignified disposition.
•The “Supporter” tends to hold in sneezes rather than risk sneezing on someone, which indicates a quiet and caring character.
•The “Expressive” makes a big production out of sneezing and often sneezes multiple times at once, possibly making her a showy and dominating person.
•The “Driver” sneezes loudly but quickly, making her direct and forward-thinking

Interview for Six Ways to Train Your Boyfriend

Body language tips for relationships; Six Ways to Train your Boyfriend. Patti Wood is quoted in the following article. Patti's quote is in bold print.

“You can’t change a man” is one of the oldest cliches in the book. Well, we just discovered some news that challenges that notion, and it comes from an unlikely source: animal trainers.

Keeping your man honest
“Males are card-carrying members of the animal kingdom, and they exhibit a lot of the same behaviors as many other mammals,” says Amy Sutherland, author of “What Shamu Taught Me About Life, Love, and Marriage: Lessons for People from Animals and Their Trainers.” “So they’re likely to respond to some of the same training techniques.”
Sutherland is speaking from experience. After spending a year at an exotic-animal training school, watching students in action, she successfully applied the techniques to her husband. In less than a few months, she was able to curb some of his undesirable traits.

We know you so want in on this. That’s why we uncovered time-tested methods used by the most successful animal trainers on the planet. Then we got top psychologists to show you how to apply those techniques to your guy. Read on and you will soon be able to teach him some new tricks.

#1 BOYFRIEND BUMMER: He’s Allergic to Chores

Earn his banana

Indulge His Playfulness
As Used on Chimpanzees. These primates are big mischief makers, so getting them to calm down can be a real challenge. Luckily, if you indulge their silly side, you have a good shot at getting them to pay attention. “When we need the chimps to perform a task, we get on their level and play with them for 5 or 10 minutes,” says Eugene Cussons, rescue director on Animal Planet’s “Escape to Chimp Eden.” Once they’ve had some fun, they’re more willing to heed commands because they instinctively know it’s their turn to return the favor.
Apply It to Your Guy. No matter how old they are, men never quite lose touch with the playful, naughty boy within. Too bad they often pick the worst times to bring out that brat — like when you’re running late for work or need them to do something around the house. To get what you need done, “indulge him with a few minutes of acting goofy,” says Anthony Riche, PhD, author of “Finally! How to Stop Dating Losers Forever.” Then tell him you’ll finish playing with him later, as long as he takes out the trash or does whatever else you need him to do. Since his mind and body are now surging with feel-good chemicals from your brief, fun exchange, he’s less likely to wrinkle his nose at the request, says Riche. Use this technique consistently and, over time, he’ll be less likely to associate chores with drudgery.

#2 BOYFRIEND BUMMER: He Lacks Social Graces

Reward the Good, Ignore the Bad
As Used on Dogs. Pre-training, a pup will sniff crotches and paw at people’s legs. The instinct is to shoo it away, but that only makes it want to sniff and paw more. “Instead, trainers reward the dog when it behaves and ignore any actions they don’t like,” says Sutherland. Since dogs crave affection, they slowly begin to avoid bad habits and opt for good ones.
Apply It to Your Guy. Perhaps your man could use some finessing when it comes to social situations too — say, to curb his habit of telling off-color jokes. When he engages in unseemly behavior, your immediate reaction might be to tell him to knock it off already. But that tactic invariably falls on deaf ears.
“Men don’t want to be treated like children, and if you correct him, he’ll feel like you’re mothering him,” says Patricia Covalt, PhD, author of “What Smart Couples Know.” Instead, ignore him when he’s being obnoxious, and give him some PDA (think a kiss or a tap on the bottom) when he’s acting sweet. Since guys, like dogs, aim to please, he’ll instinctively begin to avoid the behavior that makes you freeze him out. One caveat: Timing is crucial. Be sure to reward him at the exact moment he engages in a positive behavior; otherwise, he won’t be able to make the appropriate connection.

#3 BOYFRIEND BUMMER: He Bolts When You Argue

Keep a Cool Head
As Used on Horses. Beneath the powerful stallion exterior lies a skittish animal. “That’s why they generally respond well to a calming voice and touch from trainers,” says Patricia Barlow-Irick, PhD, equine-behavior specialist in New Mexico.
Apply It to Your Guy. Like horses, men seem to be hardwired to want to bolt at the first sound of irritation. So even if he’s been working your last nerve, try to approach him in a cool, collected manner (remember, as hard as it sounds, this is all going to benefit you in the end). For instance, if you are mad that he hasn’t been planning enough date nights or can’t stand when he forgets to call while he’s out, your instinct might be to yell or get huffy. Instead, keep your composure by taking a few minutes alone before you approach him, then speak in a quiet, even-toned voice. “Calmly telling him what he did wrong will make it easier for him to tune in to what you’re saying,” says Covalt. Touch also plays a crucial role in this scenario: Place your hand on his as you speak. Not only does this buffer the blow of your words, but it also mimics the comforting way a trainer strokes a horse’s mane to calm the animal down.

#4 BOYFRIEND BUMMER: He Stands His Ground

Use Proper Body Language
As Used on Cougars. When trainers want a cougar to bend to their will, they find a middle ground. “Instead of trying to submit or dominate a cougar, trainers try to form a cooperative relationship,” says Sutherland. They walk tall with squared-off shoulders. This stance ensures that the trainers don’t look like prey but they’re not threatening either.
Apply It to Your Guy. Even the most liberated guy can feel emasculated by a fearless chick. So when you’re having a sticky conversation with him, he might be unconsciously bristling at your body language. “If you’re standing really close to him with your hands on your hips and your feet wide apart, he’ll get defensive and instinctively want to fight back,” says body-language expert Patti Wood, author of “Success Signals.” Similarly, if you stand meekly and tilt your head while talking to him, he might take it as a sign that you’re too submissive. “The best way to stay on equal ground is to stand with good posture, your head up, and an open frame so he sees you as being on the same level as he is. This way, he’ll be more apt to want to talk things through with you,” says Wood.

#5 BOYFRIEND BUMMER: He Won’t Drag Himself Off the Couch

Approach Him at the Right Time
As Used on Lions. Lions are, in a word, lazy. According to trainers, they sleep for up to 20 hours a day and only move when they see it as beneficial to themselves. “Trying to get a lion to do something when it’s in resting mode can be very difficult and even dangerous,” says lion wrangler Dave Salmoni, host of Animal Planet’s “After the Attack.” “That’s why we make use of the animal’s active time instead of trying to force it into doing something it doesn’t want to when it’s chilling.”
Apply It to Your Guy. A man in veg-out mode is unlikely to move no matter how much you try to engage him. “You have to gauge when he’s in a productive mood and then pounce to get him to do what you want,” says Riche. If you notice that he prefers working out in the morning, that’s a good time to ask him to help you clean when he’s finished. If you need something done during his downtime and don’t want to wait, bribe him. “Motivate him by making it worth his while,” says Riche. When you feel like you haven’t been able to have a heart-to-heart but he’s in a coma in front of the TV, try plying him with his favorite snack. If his cravings for the food outweigh his interest in the TV, he’ll eventually cave.

#6 BOYFRIEND BUMMER: He’s Not Romantic

Take Baby Steps
As Used on Elephants. These mammals can learn a variety of tasks but only on an incremental timeline. “A trainer would never expect an animal to learn something without teaching it how to do it,” says Sutherland. For example, if trainers want an elephant to paint as part of a circus act, they’ll first show the animal how to curl its trunk around the brush. Next, they’ll have it dip the brush into the paint. Only then would they show it how to create brushstrokes. Animal trainers call this process of using small steps “successive approximations.”
Apply It to Your Guy. The average guy is plenty romantic, but he’s not hardwired to plan out the little details. So if you can’t remember the last time he put together a romantic night for you both, you’ll have to show him the way. Start by staging your apartment with cues that get you going, like candles and a sultry soundtrack. Have your favorite chilled wine on hand so you can ask him to open it before dinner. This creates a ritual in his mind. Eventually, not only will he get a sense of what your romantic needs are, but he’ll also start making a game plan of his own.

Article available at www.marvinacuellar.com

Oprah Article and Related Blog

http://www.oprah.com/article/relationships/dating/relationships_language

This is another link to a blog that used the previous article's information. Intereseting when my body language insights are quoted by other bloggers.

http://www.menstuff.org/issues/byissue/bodylanguage.html


Patti Wood, MA, Certified Speaking Professional
The Body Language Expert
Web- http://www.PattiWood.net
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