Shaking Hands with All Those Pesky Germs Out There Seems Like a Scary Thing to do
I am a body language expert and I wrote the book SNAP about first impressions. I tell my clients to shake hands to bond and create rapport with people quickly. I have done years of research on handshakes so I think you should read this article and learn how to properly wash your hands and you might want that that person in the rest room with your to wash their hands as well.
Here is the research on germs a
We are very, very bad at washing our hands, says science
A whopping 95 percent of people are doing it wrong
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
Your hands, as you've probably discovered by now, are very useful things. They help us tap keyboards, greet friends, and scratch itches. They also have the miraculous ability to hold stuff.
But because they're in a constant state of contact with the world and all its invisible ickiness, your hands can double as Petri dishes for bacterium like E. Coli and other fun diseases. One 2008 study, for example, identified more than 4,700 bacteria species spread across a rather narrow sample of 102 human hands. Hand-washing is in many ways our immune system's first and most powerful line of defense.
But the fact of the matter is that we are very, very terrible at washing them. One recent study from Michigan State University found what may be the most disgusting statistic available: After observing 3,749 people using public restrooms (don't ask), researchers discovered that just five percent — five percent! — of all men and women were washing their hands correctly.
To make matters worse, research suggests hot water might not do all that much to stave off pesky germs, unless you somehow possess the bizarre ability to withstand 212°F temperatures.
Furthermore, the FDA is calling the safety of our current crop of antibacterial soaps into question: Triclosan, a chemical used in more than 75 percent of antibacterial soaps, might interfere with how hormones affect the body, "messing with fertility and puberty and increasing one's risk of cancer," reports The Verge.
So as we approach Flu Season 2013-14, what's the best way to wash your hands and keep germs and other nastiness from invading your delicate immune system? For the time being, at least, it may be best to stick with regular, non-antibacterial soaps. Frequency is still key: Wash your hands when you get into the office, after you press an elevator button, after gripping a subway pole, anytime you're about to put food in your mouth, etc.
If you need a refresher, here's how to best wash your hands, per the CDC's official hand-washing page: