1. Choose to feel good. We complain about
sore muscles as if they were badges of honor for being such hard workers. If your muscles are sore get a massage ask
for a backrub or Get buckwheat-filled heating or cooling packs from a salon
or on the Internet. You can pop one in the microwave and wear it when you're on
the computer. They feel wonderful, and you relieve those sore neck and shoulder
muscles at the same time.
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.
