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Job Interview Body Language Top Tips and What NOT to do - Essence Magazine Interviews Patti Wood

Essence Magazine asked me to give three tips for interview body language that may surprise you.

  1. Don’t keep your hands in your lap. Keep hands in view, ideally open showing the palms of the hands to show openness and confidence and approachability.
  2. Don’t always make eye contact. While you should maintain eye contact with the interviewer when they are speaking,  it's ok if you look away as you are talking and forming your thoughts. In fact, it may be necessary to look away.   
  3. Don’t ever cross your arms.  It's not as horrible as you might think to cross your arms. It’s not the ideal posture but, you may need a brief arm cross to comfort yourself like a little self-hug during an interview. But only do it once or twice and make it very brief. Because research shows that if you do you retain 38% percent less information, have higher levels of stress and a more negative view of whoever is speaking. 
Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Baffled by body language? How to decode the silent signals.



Match.com article


By Stephen F. Milioti 

ords are nice, and who doesn’t love flowers? But, that said, if you really, really want to know how someone feels about you, the answer lies in body language. That’s right: Learning how to read someone’s body language is one of the best ways to sniff out a ripe romantic match.

For a turbo-charged tutorial on the subject, we asked the expert: Patti Wood (pattiwood.net), who’s analyzed the body language of everyone from the most 

You can send up to 10,000 body language cues in less than a minute.
recent presidential candidates to on-the-rocks celeb couples. “You can send up to 10,000 body language cues in less than a minute,” says Wood. “And there’s no way to control all of them—even if you’re sly.” While some factors will influence body language (for instance, if a person is super-shy), there are some sure signs of attraction to look for. We offer up the top five for you here:

Body-language clue #1: The Reach
The first universal sign of interest is something called symbolic reaching: “It’s when your hand is subtly reaching toward the other person,” says Wood. An example of this, on a dinner date, is resting one’s arm and hand on the table, rather than close to the body, with fingers pointing to the other person—as though you’re ready to reach out and touch them. (And if your date does reach out and touch, so much the better: That’s an iron-clad sign of affection.) On the other hand, if someone sits on their hands or conceals them, that indicates a lack of interest.

Body-language clue #2: The Mimic
Another sign of interest involves the hands and then some—it’s something called “matching and mirroring.” What’s that? It’s when your date mimics your gestures, voice inflections and patterns of communication. And it’s a good thing. “Their voice will speed up if yours does, or slow down with yours,” says Wood. “It happens subconsciously—when we’re attracted, we tend to merge into one another in this way.” If you’re noticing that this happens on the first date — your date is shrugging the way you do when sharing a story, or places his complicated dinner order in the same joking way you do — well, chances are there will be a second date.

Body-language clue #3: The Blink
While some people give you full-on eye contact when they’re interested, here’s another little-known sign that your date is way 

The first universal sign of interest is something called symbolic reaching.
into you: Frequent blinking. “When you’re highly attracted to someone,” says Wood, “one of the natural responses is to get nervous and blink a lot.” So if that cutie across the table seems a little flustered and is batting his or her lashes a lot, congratulations—someone’s interested in you.

Body-language clue #4: The Distance
Part of body language is not just what you do with your body, but how close you position it to the person you’re dating. “If someone’s not interested in you,” says Wood, “they’ll leave a lot of space between your body and theirs... two feet or so. But if a person sits or stands right next to you, or even 16 inches away, that reveals physical intimacy—and real romantic interest.”

Body-language clue #5: The Stance
Compatibility clues are even located in an area that’s ordinarily overlooked: The feet. “Where the feet go, the heart follows,” says Wood. “The lower portion of the body is under the least control, and the feet are the most telling of how someone feels.” So if your date is thinking, “Hey, I really like this person,” his feet will move towards you—say, he’ll stretch his legs out under the table at dinner. That’s a very clear declaration of “Let’s get closer.” 


Stephen F. Milioti is a New York-based writer and editor. When he’s interested in a date, he’ll let that be known by playing footsie under the table. - See more at: http://www.match.com/magazine/article/13075/Read-Your-Dates-Body-Language/D#sthash.tAB5kwhh.dpuf

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

I AM QUOTED IN COLLINS DICTIONARY


http://www.collinsdictionary.com/dictionary/english/body-language

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.

Three Classic Techniques of Body Language

At the link below are insights on three classic techniques of body language:  body language of attraction, body language of status and body language of deception/dishonesty.

http://www.sciences360.com/index.php/three-classic-techniques-of-body-language-5505/

Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.


Stress and Finding Balance Tip

1.      Choose to feel good. We complain about sore muscles as if they were badges of honor for being such hard workers. If your muscles are sore get a massage ask for a backrub or Get buckwheat-filled heating or cooling packs from a salon or on the Internet. You can pop one in the microwave and wear it when you're on the computer. They feel wonderful, and you relieve those sore neck and shoulder muscles at the same time. 


Patti Wood, MA, Certified Speaking Professional - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com. Also check out Patti's YouTube channel at http://youtube.com/user/bodylanguageexpert.