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How I Became A Body Language Expert

By Body Language and Human Behavior Expert Patti Wood. 

Then when I was in fourth grade, my teacher taught us how to write poetry, and I finally had a way of putting what I saw and heard on paper in a way that didn't make people uncomfortable. Once I learned English, I could remember the lyrics of every song I heard after hearing it once, a childhood characteristic of many musicians. I realized my watching world could be safely expressed in poetry and song. Every day from fourth grade until my sophomore year of College, I watched people and wrote about the secret invisible world I saw in poetry and songs. I filled large journals at night and carried small notebooks everywhere I went. I would write while in my sleeping bag at sleepovers, while I dripped dry at pool parties, or stood against the wall at dances. I wrote on the back of church bulletins in the choir loft and sat on the church bus on our youth group trips. I wrote during class, on long car trips, and while lying with my friends on brightly colored beach towels on sunny Florida beaches. I grew up watching and writing, painting the invisible world in words, so what I saw that seemed invisible to others could be seen and understood. I wrote about the glow around happy people, how love lifted your body, meanness made people sharp angular, and sharp-edged, and loss made people look squeezed out and empty.

When I was 15, my sister Jan gave me her old guitar, and I played until I grew calluses on the tips of my fingers, then I played harder. Finally, I took what I saw and sang about it. Sitting on my princess four-poster bed (ordered from the Sears Roebuck catalog), I wrote songs and sang for hours every day.  

During the week, I took drama classes and joined the little theater. My ability to mimic others' body language and take on others' emotions grew. And in between, I read. I devoured three or four books a week. The authors wrote about the lift of an eyebrow and the turn of a head. They must see what I saw, too, I realized. I wondered why poets, songwriters, and authors were the only ones who seemed to be able to talk about it. I read so many books that junior high and high school librarians insisted I become a school library assistant. They all said I had read more books than any other student. I was skinny and stringy-haired. I had braces and large brown-framed glasses. I was an odd, journal-toting, homely little nerd. Because I knew I was a nerd and there was no chance of ever being cool, I embraced my nerdiness.

I stood out in the preppy sea of girls wearing blue skirts, white sailor blouses, and Etienne Aigner belts. I wore bright-colored, hand-made dresses and purposely wore unmatching socks. I didn't smoke in the bathroom, drink at parties, or kiss on dates. I didn't date at all. Instead, I read, and wrote songs and poetry. I was very happy expressing my wild invisible world and was drawn to fun, creative friends, and day after day, I watched.

 

          When I went to College, my journals and notebooks filled a box.

In College, I majored in poetry, was president of the music dorm, and became a little sister to the music fraternity. My destiny was certain. I would move to New York after College and live in Greenwich Village. There I would sit on a stool in smoky coffeehouses and sing my songs. During the day, I would write my lyrics for Broadway shows. But my first poetry class was filled with depressed people. They seemed so lost and lonely. They did not see the world I saw.

I stopped writing. Now I felt lost, too. In my sophomore year, I was looking at the college course catalog and saw an interesting course listed in the speech department. "Oral Interpretation of Poetry." Famous poetry. Other people's poetry. The class was terrific. You gave a speech every week about a poem. The teacher said, "Patti, you are meant to be a speaker, so I signed you up to be my assistant next semester, change your major." I changed my major to interpersonal and organizational communication and was lucky enough to take a nonverbal communication class. As the teacher talked on the first day of class, I had a life-changing Eureka moment. He was talking about what I saw. There was a name for it a language, Nonverbal Communication. This was the secret world I could not seem to explain in anything but poetry and song. As a "watcher," I had been reading people for years, and now I was able to break down into cues that led to my intuitions about people. There was a science for my watching. I could explain it to others, and I could teach people to see what I saw.

I worked as a substance abuse counselor that summer because I thought counseling would be a great way to help others. It was awful. My fellow counselors were admirable, but the clients struggled to recover. My mentor said all of her clients from when she first started as a counselor were cycling back. She was so discouraged she quit. I got all her clients. I listened to the words of my clients as they talked about how they only had two cases of beer or six bottles of wine over the weekend and how their spouses didn't see that beer and wine weren't alcohol. Their words discounted their pain, but I could see it. I could feel it. Their pain soaked into me. Their addiction ate me up as it ate them up. Even though it was a challenging experience, I am grateful I had the opportunity to work as a counselor because it made me realize I wanted to help people prevent that kind of pain. I asked Dr. Clevenger, the Dean of the College of Communication if  I could create a Nonverbal Communication major. He worked with me through independent study so I could find and take all the classes in our College and other departments related to the field. He had me search through the catalogs of Universities across the country to see if anyone offered the major, and we discovered that, at the time, it didn't exist anywhere else. We were both excited that we could create it at Florida State, and he allowed me to create it.

As I worked toward my undergraduate and, eventually, my master's degree and later in my doctoral coursework in Interpersonal Communication, with an emphasis on Nonverbal Communication, I took courses and researched.

In my master's degree program, I studied with Larry Barker, the country's leading guru on nonverbal communication. He was also the author of a book on listening. He had a big shelf in his office of books he had authored or co-authored. I was very nervous the night before my first presentation in his class. I remembered what my boyfriend, a top-selling door-to-door book salesman in the summer, told me. "You're nervous because you rehearse your failure, and what you rehearse, you will play out." So I sat in my office and rehearsed my success. In my mind's eye, I wowed Dr. Barker.

The next day, after my lecture, Dr. Barker said, "You were meant to be a speaker." He got me a gig lecturing to the Alabama Speakers Association. And professors there said, "You were meant to be a speaker." The same sentence grew in power. Why those exact words?

I taught College over the years and got incredible joy being with my students week after week and seeing their curiosity and excitement grow. I felt a genuine obligation to nurture them. What a gift those eleven years of college teaching were. I got to be wild and crazy in the classroom. My college students' short attention spans required that I do things differently. I ran all over the lecture hall and played music thematically tied to my daily lectures. I brought props, played games, blew bubbles, and performed live theater. Each class was a chance to make magic with the students.

Each semester in my nonverbal communication class, I had everyone dress wildly odd for the day, punk, hipster, biker. They had to go all out and dress crazy for a day. That meant my one hundred and fifty students dressed up and went out to the rest of the campus and the town and noticed how people responded, and take notes, and were ready to talk about it in class. My class, with over a hundred students each semester, took over Tallahassee, and Then they came to class dressed in unconventional outfits and discussed it. One semester, one of my students, who usually wore punk all the time, chose to wear a suit and tie that day. He took out all his studs and safety pins, wore a friend's loafers instead of army boots, and dyed his hair from purple to brown. He said it was weird to see how people treated him. He said that he had become antagonistic and cynical because, day after day, people treated him horribly. Now, after going "conservative," he realized that he was creating a hostile world for himself, a place where he could be mad and where he had an excuse to be angry.

Incidents like this inspired me. I was researching everything from sexual harassment and touch in the workplace to mirroring and what makes us liked.

People in the community found out about my college class and asked me to come to speak to their businesses. So then, I started doing training for different branches of law enforcement. If you have ever spoken in front of a tough audience, imagine speaking to a room full of men wearing world-weary expressions and guns.

Dean Clevenger, who helped me create my major as an undergrad, and another Professor, Dr. Ungerieght, head of the Media program, asked me to join a consulting company they were starting. They were two of the finest humans I have ever known. They modeled integrity and treated me with great respect. Then they quickly encouraged me also to start my own so that I could grow my credibility. So I established my own speaking business, Communication Dynamics. Sometimes early in my career, I was discouraged. People did not believe "body language" was a real science. I spent the first eight years of my career convincing my audiences of its validity so they would begin to explore how nonverbal communication could be useful in their lives. I was not always respected in the universities where I taught or by corporations where I spoke. I was the "touchy-feely body language lady." But I kept doing research, writing, speaking, and, of course, watching.

 





Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.
     

Alex Murdaugh’s Body Language While The Verdict Was Being Read By Body Language Expert Patti Wood

Alex Murdough's Body Language During the Verdict in the Murder Trial

ALEX Murdaugh's fear and anxiety were


revealed in court as a jury found him guilty of murdering his wife and son, an expert has said.

The disgraced lawyer appeared "restrained" as the verdict was read and his behavior toward his living son Buster was "revealing," according to body language expert Patti Wood.

Murdaugh, 54, stood stone-faced as the jury returned a unanimous guilty verdict on Thursday after five weeks of shocking testimony from more than 70 witnesses.

The jury decided to convict him of the double murder of his wife Maggie and son Paul after just three hours of deliberations.

Wood said his demeanor during the verdict was different to the emotional testimony he gave in the trial.

"He's trying to keep his head centered but he's looking downward," Wood said of his composure as the verdict was read.

Murdaugh kept his mouth in a straight line but downward curves hinted at "suppressed sadness," she told The U.S. Sun in an exclusive interview.

She said that it appeared as if the patriarch had a "desire to self-comfort from the stress" and his rapid blinking was a sign that his anxiety was increasing.

Wood, who has done readings on high-profile cases and celebrities, also pointed out Murdaugh's "strange" behavior, including the moment he was being taken away in handcuffs.

"When they put the cuffs on him, he rubs his hands together," she said.

Typically, this is what we see as thieves relish when they talk about money.

"It's usually a body language motion to say 'Ha, ha, ha, I've got it' but in this case, it's almost like 'OK, I clean my hands of it.'

"It was very interesting."

Wood added that Murdaugh's suppressed behavior might be a sign that "reality is setting in."

"We didn't see that during the trial," she said. "He seemed disconnected but what we're seeing now is that fear as the verdict was being read."

'REVEALING' BEHAVIOR IN COURT

Murdaugh reportedly turned to his son Buster and mouthed "It's OK" as the verdict was announced.

However, while being taken out of the courtroom in cuffs, Murdaugh did not look back at him again.

Buster, whose legal name is Richard Alexander Murdaugh Jr, is the only surviving child of Alex and Maggie Murdaugh.

"I think it's revealing because it means that he's not looking at his son for comfort," the body language expert said of Murdaugh's exit.

"He's not looking at his son to give comfort and, as the findings of this trial have shown us, it shows that he only thinks about himself

"He's focused on himself."

Buster, 26, was not present at the time of the murders in June 2021 but did take the stand during the trial to defend his father.

Buster said that Murdaugh was "heartbroken" and "destroyed" after the murders of Maggie and Paul.

Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.
     

How Do You Know You Have Found the Right Person? How Do You Know You Have Found THE ONE? What Are the Signs of a Healthy Partner?


. When we are with the Right Person, it feels like we have found True North. When you are with a True North honest person, you feel safe, comfortable, calm, and sometimes both calm and energized in their presence. You may even notice that your breathing changes, moving from high on your chest to your belly, is easy deep flowing breaths, and your voice changes, becoming warmer, fuller, and richer. You feel you can be fully yourself, say and do anything. When you are with the wrong Person, you are under stress. Your limbic system creates the freeze-flight-flight-fall—faint or friend response, but when we are in the presence of a True North, we feel the opposite of stress. If you feel like you are your natural self, with no need to be "on," it's a sign you may have found your Person.

 

2. You feel good after you are with them. You can get a highly charged feeling of euphoria when you meet the Right Person, which means you still feel good after you are with them. Your body has not had to go overdrive, so you feel good. When you're with an emotionally toxic person, your central nervous system goes on overdrive to protect you. It may push tons of adrenaline and cortisol into your system while you are with them, giving you a high, but that's your body in danger mode of Freeze, Flight Fight, Fall, or Friend response. It's very different from the pleasant limerence high of love, and one of those differences can be monitored by how you feel AFTER you are with them and how you feel when you are about to see them. Do you think overstimulated with racing thoughts and worries about what you said and did or what they might say or do, or are you pleasantly excited?

 

3. You find yourself sharing fond memories from your life. You self-disclose, but not to the point of feeling discomfort. You tell good stories, and they don't push you to say anything that makes you uncomfortable or too vulnerable when they have not yet earned your trust. Instead, they self-disclose in kind and share memories of good times with emotionally healthy friends and family. People sometimes say after a first date, "We met and stayed up all night sharing stories of our lives." You know it's the Right Person if your bond is sharing happy stories, not trauma-bonding stories.

Toxic people will ask for and share trauma stories, pushing past normal self-disclosure boundaries when they have not earned your trust. It may seem intoxicating to share your secrets and have someone look into your eyes, listen, and hold you as you self-disclose your past pain, but that is not healthy bonding if you haven't built a trust-filled relationship.

4. You notice that they consider your feelings and comfort and work to ensure you are happy and safe. They ask questions about you and your life, listen, and ask follow-up questions showing a more profound interest in knowing you. If it's cold, they notice if you are warm enough. If you have been quiet, they check in to see if you are ok. If you don't eat something on your plate, they ask if it is ok or if you want something else. They notice you when driving and ensure you are comfortable with their driving habits, like the speed at which they drive and turn left safely. They can detect your boundaries and comfort and don't push those boundaries. For example, they may touch your arm, notice you move closer, smile, and know you are comfortable with their touch, but if your nonverbal response were discomfort, they would not escalate their touching/

5. They keep their word. If they say they are going to do something, they do it. Their behavior is reliable. You can count on them.

6. They speak well of their family, friends, and others.

 

 

 

 




Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.
     

What Do We Look for on a First Date? Top Two Things We Look for on a First Date



According to research that I discuss in my book, SNAP Making the Most of First Impressions Body Language and Charisma are Credibility Likeability Attractiveness, and Power on a first date we often prioritize attractiveness. The top two things we look for on a first date are. I think they are attractive

and humor. 

Attractiveness

We are attracted to bilateral symmetry – when the body or face is perfectly balanced – has a subliminal effect on first impressions Researchers have also found correlations between symmetry and health, which lends itself to the theory that in looking for a mate, humans and other animals look for those who will be most healthy and free of disease Research has shown that women are more attracted to men with more symmetrical features. One study even found that women have more orgasms during sex with men who are more symmetrical, regardless of their level of romantic attachment or the guy’s sexual experience. How about that?

 

Men are more likely to have their own personal physical ideal so on a first date they are looking for the qualities in the date to see how they rate with their ideal woman, as in short blonde, talk skinny with long dark hair etc,

Both genders look at the eyes first and are attracted to large pupils and find someone that gives healthy conversational eye contact more likable.

Appearing more dominant effectively draws the attraction of women. To attract women, stand with your feet 6-10 inches apart, and toes pointing outward

Research shows that women are attracted to men wearing the color blue. Blue is the color of approachability, stability, constancy, reliability and calmness

Humor is sexy.

 The research shows women like men who make them laugh, and men like women who laugh at their jokes.

Recent research suggests that while both men and women say they like a "good sense of humor" in a potential mate, they differ in what they mean by this phrase. Women tend to prefer men who make them laugh, whereas men tend to prefer women who laugh at their jokes. Gil Greengross and Geoffrey Miller found in a sample of 400 university students that general intelligence and verbal intelligence both predicted humor production ability (writing captions for cartoons), which in turn predicted lifetime number of sexual partners (a proxy of reproductive success).

 


Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.
     

Is Body Language a True Science and Why do People Have a Hard Time Recognizing Body Language and other Nonverbal Communication as a Science?

Body Language and other Nonverbal Communication is based on the scientific method and Nonverbal Communication is a separate and credible science category with its own academic research. Still, some people don't respect Body Language and other Nonverbal Communication analyses and insights and, indeed, may make fun of it and even label it Pseudoscience. There are many reasons people don't give it credibility

The first reason may be that it is not part of mainstream education, so it is not always understood. It is rarely taught in schools and seldom taught as its own science class. You may have a biology, chemistry, physics, and psychology class, but most schools don't have a separate science class on Nonverbal Communication. You might learn about Nonverbal Communication in a course on job interviews or business, but you don't typically study the scientific research that gives it credibility and validity.

It's a relatively young science established as a separate science category in the 1950s, and the terms Nonverbal Communication and body language were coined. It can take many decades before a category of science is recognized. Fun fact, if you read historical fiction set in the 1880s and the author has a character use the word body language, you know the author didn't do their research because that term wasn't coined until the 1950s. The original research on nonverbal Communication began much earlier in 1872 with the publication of Charles Darwin's book The Expression of Emotion of Man and Animals.

In the book, Darwin theorized that humans and animals showed emotions through facial expressions. He used examples like nose wrinkling and barring of the teeth in anger. He introduced this research and theory but, in part. Because it introduced the concept of evolution that seemed controversial, it was not popular. In fact, the rise of behaviorism in the 1920s theorized that behavior is not innate but acquired through conditioning learning. Nonverbal communication research, as recorded on film, started in 1955 with scientists from different fields, psychiatrists, linguists, and anthropologists like Ray Birdwhistle, and later with contributions from other sciences like entomology (The study of insects) and sociology. 

I personally experienced how young the science is and how it came from research in many other fields When I was working on my undergraduate degree in Interpersonal Communication with an Emphasis in Nonverbal Communication, the Dean of the College of Communication allowed and supported me to create a specialization that was unavailable then so I, and people after me, could have a degree with that specialization. I was able to do that by taking all the related courses in my College of Communication, such as the Body Language and Nonverbal Communication Class, and becoming a group leader and student assistant in that class for several semesters as well as independent study research I did under the guidance of my main professor and research at the University Library and State Library of Florida (I have the potent set of memories of reading the entire shelf of the green covered Journals of Nonverbal Behavior that contained academic research studies in nonverbal Communication.) and taking courses in other departments such as psychology, sociology and business that had insights in nonverbal Communication.

 Another problem with attaining recognition of Nonverbal Communication as a science is that many people don't realize, consciously that they are reading nonverbal cues.  Nonverbal Communication is processed in the limbic system, parts of the brain that don't process word language. The recognition of cues in the Limbic brain rather than the neocortex and happens very rapidly, potentially thousands of nonverbal cues can be processed in less than a minute,  so we don't have that long, drawn-out logical process to retain what we did and how we did it.

 That's why I love to break down photos and videos and point out the cues for my clients, audiences, the media, and in my articles and books. It's like playing where Waldo is and showing people where Waldo is and how you found him, so the reader recognizes the mostly subconscious process they go through to read the nonverbal cues. 


Another reason some people may not respect it as a credible science or choose to use or study it is that it may not be a skill that comes easily based on their personality type and intelligence type. While people that are high in Emotional intelligence tend to read people more accurately about half the population is more skilled at a task or technical-related intelligence, so they may not give credence to Nonverbal Communication. The first eight years I spoke on the topic I would make a statement and back it up, quoting the scientific research studies that supported my statement. And even then I might be in front of say a group of Engineers that would ask, "That's only one study, can you share more?"  and I would. 

I think the number one reason people don't recognize Nonverbal Communication as science and make fun of it is that there are so many unqualified people saying they are experts. People without degrees in the field who have never conducted scientific research in the field say they are body language experts; there is a problem. When they are on social media or being interviewed on TV and in the news and even writing books and claiming expertise or spouting what is indeed Pseudoscience, for example, they may say, "Hey, I am a body language expert because I am a bank manager, and I have lots of Youtube post on body language and have high SEO, and here is my body language analysis of the president's speech. Or, "Hey, I am a body language expert because I am a dentist and have to understand people when they can speak with words, so let me give my "expert" opinion to congress." (And yes, that happened." When people without degrees and scientific expertise don't know how to analyze objectively and apply scientific principles, they make mistakes. For example, if they are members of a particular political party, they may let their political perspective and or prejudice affect their analysis, Such as I hate this politician who is not in my political party, so I am going to find horrible nonverbal cues to share with you for this media interview. Or they may not have the same ethics as a scientifically trained expert and be swayed to a perspective by a journalist who interviews them who might want dirt on this person, and I say to themselves, "No big deal.” "I want to be quoted in this article, so I will say what they want. If these amateur analysts are the face of the field, it undermines its credibility. The public reads or hears their analysis finds glaring mistakes and finds fault not with the person who claims expertise but with the entire science.

 

When I taught body language at Florida State as a graduate student teacher and later as an adjunct instructor, I had the largest class in the College of Communication with around 150 to 175 students depending on the quarter/semester. The Dean had asked me to ensure that the class was academically challenging as students and professors would read or hear about it and assume it was easy. With that mandate with years of study in Nonverbal Communication, I taught my students the science of Nonverbal Communication including; scientific theory and how to analyze a research study, and required a paper along with giving them rigorous examines and requiring a once-a-week group lab. Even with all I shared even the professors in my department laughed when they talked to me about the class. They thought it was a joke. Which is funny, considering it was the largest class because of its popularity.

I knew I was so blessed to teach that class because the students told me how valuable it was to them, how they used what they learned, and how it had so much more relevance to their lives than other courses they were taking. When I run into an old student from those four years teaching it at  Florida State, my students in that class share with me that it was the most valuable class they took. And it was not a coincidence that while I was teaching the class, Time Magazine listed my class at Florida State as one of the most popular college classes in the nation.

 


Patti Wood, MA - The Body Language Expert. For more body language insights go to her website at www.PattiWood.net. Check out Patti's website for her new book "SNAP, Making the Most of First Impressions, Body Language and Charisma" at www.snapfirstimpressions.com.